GOVINDA KAI - Ashtanga Vinyasa Retreat
GOVINDA KAI RETREAT at Yogaroom
We are very honored to welcome Govinda Kai and his teachings at Yogaroom.
Govinda Kai is one of the very few teachers worldwide certified by the Krishna Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India. Govinda is devoted to the Astanga yoga lineage and to maintaining the beauty and purity of this tradition. He works to accomplish this through his personal practice, his yearly trips to Mysore to stay connected to the institute and his teachers, and through his consistent pursuit of spreading these teachings to students around the world. Govinda's workshops present students with intense and engaging Astanga Led Classes, chanting, kirtan, discussions, and profoundly eye opening lectures covering a variety of topics that will help us all better understand how to integrate this yoga into our everyday lives.
In this special retreat you will have a opportunity to practice and connect with one of the greatest teachers, Govinda Kai will take us in what we can say magical experiance.
Devotional Chanting mixed with Lecture
23.00 Yoga Nidra, lights out
06.00-08.00 Mysore Practice
10.00-12.00 Silent walk outside
12.00-14.00 free time
14.00-16.00 Full Led Primary series class with a comprehensive explanation of the most important aspects of yoga practice. The focus of this class will be on theproper approach and technique of bandha and it's main role in practice
19.00-21.00 Devotional Chanting mixed with Lecture: Putting the secrets of the Bhagavad Gita to work in practice and life. The Bhagavad Gita is a text that contains great wisdom and truth. It is a blessing beyond belief. In this workshop, we will learn how to harness the power and clarity of the Gita, so that it can be effectively used to empower and uplift both our daily practice and life in general. I regularly tell people that if they truly knew just how special this yogic text is, they would be using it much more frequently.
“There is a thread connecting each of us, connecting our past, our present, and our future, heart & mind, body & soul. There is an idea weaving its way through our collective conscience that who we are and how we live is born out of compassion & love.” – Govinda Kai
Drop in 2hrs single session €20.00
Full retreat €120
26 feb there will be opportunity to book time with Govinda for private consults. email if interested eW9nYXJvb20gISBubCB8IGdtYWlsICEgY29t
Bring your own air matrass, sleeping gear, cultery. Only hand wash space available