# Event Details

- **Event Name**: From stress to reset: practical tools to prevent burnout
- **Event Start and End Date**: Sun, 28 Jun, 2026 at 07:15 pm – Tue, 28 Jul, 2026 at 08:40 pm
- **Event Description**: Join a practical wellbeing session:
You’ll learn what is burnout, simple tools to calm nervous system, reset and feel contact with yourselfAbout this EventFeeling stressed, tired or overwhelmed?When you are trying to keep up with everything, stress can start to feel “normal”.But constant pressure affects your focus, sleep, energy, motivation and emotional balance.Join this practical wellbeing session: from stress to reset: practical tools to prevent burnoutIn this session, you will get:Explanation:What burnout isWho can be at riskHow stress affects your body, mind and focusWhich early signs you should not ignoreHow to help close people if they constanly 'on' and do not help themselvesA guided practice:Priming to shift your state and energyTapping to reduce stress and emotional pressureGentle somatic exercises to calm the nervous systemSimple tools you can use before/after stressful/important moments in life or sleepIt is a practical session to help you reset, feel calmer and learn tools you can use immediately in daily life.No experience needed. Just come as you are.For people who want to connect with themselves in a gentle way, may be feel overloaded, anxious, tired or constantly “on”.Come to pause, reset, and leave with tools you can actually use.Join this practical wellbeing session: from stress to reset: practical tools to prevent burnout!Language: English.
- **Event URL**: https://allevents.in/leiden/from-stress-to-reset-practical-tools-to-prevent-burnout/100001991237676493
- **Event Categories**: fitness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 25 minutes
  - Location: Groene Maredijk 100
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 29, max: 29, currency: EUR

## Event venue details

- **city**: Leiden
- **state**: ZH
- **country**: Netherlands
- **location**: Groene Maredijk 100
- **lat**: 52.1768921
- **long**: 4.4798331
- **full address**: Groene Maredijk 100, 100 Groene Maredijk, Leiden, Netherlands

## Event gallery

- **Alt text**: From stress to reset: practical tools to prevent burnout
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/c415f20c04132067a0cfb630f36965dbd0bfd2d83c273dc148f13e4352225d4a-rimg-w1122-h1402-dceef5f5-gmir.jpg?v=1781062568

## FAQs

- **Q**: When and where is From stress to reset: practical tools to prevent burnout being held?
  - **A:** From stress to reset: practical tools to prevent burnout takes place on Sun, 28 Jun, 2026 at 07:15 pm to Tue, 28 Jul, 2026 at 08:40 pm at Groene Maredijk 100, 100 Groene Maredijk, Leiden, Netherlands.
- **Q**: Who is organizing From stress to reset: practical tools to prevent burnout?
  - **A:** From stress to reset: practical tools to prevent burnout is organized by Людмила Стасюк.
- **Q**: Who is this event for? Is it right for me?
  - **A:** From stress to reset: practical tools to prevent burnout is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Leiden, this event is thoughtfully curated to deliver a standout experience worth every moment. If From stress to reset: practical tools to prevent burnout sounds like your kind of event, don't wait - spots fill up fast.

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