

# Event Details

- **Event Name**: Rest & Restore Breathwork • Group Healing Circle • Leicester
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 11:00 am – Sat, 31 Jan, 2026 at 01:30 pm
- **Event Description**: Experience the magic of Breathwork. Learn how to do this transformational breathing meditation for some deep inner alchemy and healing.About this EventThis in-person Breathwork circle will be an opportunity for some deep inner healing using  - a heart-opening breathing meditation which canquiet the mind chatter and open the heartclear the body and nervous system of emotional debriscultivate deeper levels of self-love and self-acceptanceincrease self-connection and heighten intutionconnect you to your courage and quiet your fearsdecrease levels of anxiety, depression, stress and overwhelmIn this intimate circle you will be guided on an experiential journey of release and self discovery, utilising a blend of Breathwork, somatic practice, journaling and an invitation for sharing.If your bones and body are feeling a little weary still, if you're yearning for hibernation and rest, that's exactly what we're 'supposed' to be.We are still very much in the depths of winter. A season of surrender, softness and retreat. A time to yield to the rhythms of rest and renewal, an invitation to step away from the ceaseless surging forward of expectation and demand.What if instead of seeking new beginnings and new resolutions this is a time to seek warmth and rest. To honour the wisdom of nature’s cycles. To see that the nakedness of the trees is whispering to us to stay slow. And that stillness is not stagnation but preparation for growth.What if we remember that life’s most transformative moments often start in the shadows.And what if we trust: trust in the thaw, in the unseen roots stretching beneath the surface, in the beauty that emerges when we allow ourselves to pause.What would happen if we let go of the calendar we live by, seeing that it really isn't our true guide? And that the new year begins not in the frozen quiet of January, but in March, in Spring, when the earth stirs with life again.What to expectThis lovingly-crafted 2.5 hr Breathwork healing circle in Olivia's rainbow home studio will be an opportunity for some deep inner healing, connection and release.• An opportunity to rest, restore, reflect - to digest and metabolise that which needs softening or release though journaling, sharing and somatic practise.• A safe and supportive sanctuary for sharing from our hearts in a space without judgement, interjection or advice• 25-30 minute Transformational Breathwork meditation• 10-15 minutes deliciously heart-expanding integration• Time and space for our hearts and bodies to settle before emerging back into the worldExperience the power of Breathwork"I had been suffering from a high level of anxiety and the Breathwork helped to manage this." - Karen F."The whole journey with Olivia has been mind blowing. Prior to working with her I felt overwhelmed, anxious and constantly battling each day. After just a few sessions the change is unbelievable." - Paul J." I no longer feel like I'm crumbling inside. You've changed my life." - Rachel G."I've always bristled at self-love, and now I'm feeling full of it." - Emma S."I walked in a bundle of anxious nervousness and skipped out like I was floating.... It was most definitely a profound WOW moment that I will never forget." - Lisa F."It's better than drugs!!" - Sam G.  https://cdn-az.allevents.in/events2/banners/3502f180-f8c0-11f0-b5db-bf22a0ebdfc2-rimg-w774-h740-dceeeff0-gmir.jpg What is Breathwork?Transformational Breathwork is an active meditation technique that uses the breath to clear the body and nervous system of emotional debris. It is a somatic healing practise with the capacity to move and transform stuck emotional energy.Helps to bypass our thinking brain and quiets the incessant mind chatterAllows us to drop into the body and the heartMakes space for intuitive messages, ephiphanies and revelationsConnects us to our life force energy in a deeply embodied wayReleases old patterns, old beliefs and old storiesShifts the inertia associated with depressionCreates peace and calm to relieve anxietyFosters a sense of groundedness and safety within the body https://cdn-az.allevents.in/events10/banners/35317b90-f8c0-11f0-80fa-b14a704f3544-rimg-w761-h740-dceaf2f7-gmir.jpg When we clear our stuck emotions – all the thwarted experiences of sadness, fear and anger – our brains become more coherent and our nervous systems soothed. We start to feel calmer and clearer, and more able to live with courage, compassion and confidence.   https://cdn-az.allevents.in/events9/banners/35557e50-f8c0-11f0-b5db-bf22a0ebdfc2-rimg-w772-h740-dcd9bba8-gmir.jpg O﻿livia Mendoza#﻿Breathwork #Leicester #meditationOlivia is a Breathwork Facilitator, Space Holder, Intuitive Guide, Writer and passionate Self-Healer. She believes deeply that we are our own healers, and in the true alchemy of our own breath.Olivia's journey through, and recovery from, substance addiction, self-harm, depression and developmental trauma has gifted her a unique insight into our wondrous ability as humans to heal ourselves, and an unshakeably solid foundation to hold space for your unfolding with limitless compassion and empathy. Breathwork is the yellow brick road to the home within yourself. On the other side of the breath is a place of self-discovery, of clarity, of pure love. It is her deepest joy and privilege to share this with you.
- **Event URL**: https://allevents.in/leicester/rest-and-restore-breathwork-•-group-healing-circle-•-leicester/100001981430912197
- **Event Categories**: health-wellness, meditation, art, literary-art, nonprofit, calendar
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frest-restore-breathwork-group-healing-circle-leicester-tickets-1981430912197
- **Ticket Price Range**: min: 25.08, max: 33.22, currency: GBP

## Event venue details

- **city**: Leicester
- **state**: EN
- **country**: United Kingdom
- **location**: Exhale Studio in Clarendon Park
- **lat**: 52.6196521
- **long**: -1.1090762
- **full address**: Exhale Studio in Clarendon Park, Exact address confirmed upon booking, Leicester, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Olivia Mendoza (https://allevents.in/org/olivia-mendoza/18974820)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d86ec2e4df0bc9aeccbd1157836be12a27e8a774cdee153fa83f11b5626612f8-rimg-w1200-h599-dcecf3f5-gmir.jpg?v=1769235798
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/4e8aae5f894f6f514d8ed32722b8f26d40d153af60c96555a64e9ec9f363f8d0-rimg-w400-h400-dcd3d9db-gmir.jpg?v=1769235798

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Exhale Studio in Clarendon Park, Exact address confirmed upon booking, Leicester, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 25.08 up to 33.22 GBP
- **Q**: Who is organizing the event?
  - **A:** Olivia Mendoza
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, art, literary-art, nonprofit, calendar
- **Q**: Where can I find ticket details about Rest & Restore Breathwork • Group Healing Circle • Leicester ?
  - **A:** You can find ticket details about this event on AllEvents.

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