Sat Apr 06 2024 at 10:00 am to 12:00 pm
(GMT+01:00)
Yogalina Wellness Witney, 33a Corn Street, Witney, United Kingdom
This ‘Yoga Inversions Workshop’ offers a kind and mindful way to learn how to invert (go upside down into yoga poses) safely and steadily.
During this workshop you will learn alternatives to shoulder-stand and headstand, and the reasons why being upside down can be good for your body and mind.
Expect a step by step approach – with key build up and cool downs poses to help warm the body and focus the mind.
You will also learn and understand the therapeutic benefits and precautions for inversions.
It's a fun workshop, where you will indeed take yourself outside of your comfort zone, which helps to build confidence and strength in the body & mind.
Also check out other Workshops in Witney, Health & Wellness Events in Witney.
Tickets for Yoga Inversions Workshop can be booked here.
Ticket Information | Ticket Price |
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General Admission | GBP 38 |