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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Leicester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Leicester.
|09 Dec 2022||Disability History Month Tai Chi||The Vijay Patel Building, 1.13, Leicester|
|03 Dec 2022||Self defence Yoga and Qigong with Vinod||The Space To Breathe Collective, Leicester|
|16 Feb 2023||Live Comedy ALISON SPITTLE||Aylestone Black-Horse, Leicester|
|28 Jan 2023||Silent Meditation Retreat - Weekend||Sunnyside, Leicester|
|01 Feb 2023||Kooth Mental Wellbeing for Young People||City Hall, Leicester City Council|
|10 Feb 2023||Jacob Hawley Bump (LCF 2023)||Duffy's Bar, Leicester|
|03 Dec 2022||Health and wellbeing through IV supplementation||Indigo, Leicester|
|12 Dec 2022||Monday Evening Meditation Class||Nagarjuna Kadampa Meditation Centre Leicester|
|15 Dec 2022||Thursday Evening Meditation||Nagarjuna Kadampa Meditation Centre Leicester|
|27 Jan 2023||Two day mindfulness teacher training - In-Person||Sunnyside, Leicester|