If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Leicester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Leicester.
Date | Event | Venue |
---|---|---|
15 Oct 2024 | Designated Safeguarding Lead Training(DSLnot for schools) YMCA AYLESTONE | YMCA Leicestershire - Aylestone Centre |
20 Sep 2024 | LEICESTER Survival Kit with Shaykh Hasan Ali Free Seminar | The SPINNEY, Leicester |
26 Sep 2024 | Yin Yoga with Jo McMullen | Together Against Cancer, Leicester |
03 Oct 2024 | Tai Chi Qigong with Ros | Together Against Cancer, Leicester |
24 Sep 2024 | Cha in the City Leicester Meet & Greet | Highfields Centre, Leicester |
07 Oct 2024 | Modern Concepts in Common Musculoskeletal Conditions | Nuffield Health Leicester Fitness & Wellbeing Gym |
10 Oct 2024 | Group Meditation | Together Against Cancer, Leicester |
01 Dec 2024 | Mental Elf Fun Run 2024 Leicester | Victoria Park, Leicester |
05 Dec 2024 | Sound Bath with Kat Berry | Together Against Cancer, Leicester |
12 Nov 2024 | Designated Safeguarding Lead(DSL not schools)with T.C. at TOWN HALL 1.24 | Room 1.24, Leicester |
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