# Event Details

- **Event Name**: Inner Refuge Flow
- **Event Start and End Date**: Mon, 13 Apr, 2026 at 07:00 pm – Mon, 13 Apr, 2026 at 08:00 pm (-04:00)
- **Event Description**: Join me for an hour long, GENTLE, interoception based class! Designed to create a safe, choice based space for those navigating trauma, stress, anxiety and more - to slow down, connect, ground and regulate using mindful movement, breathing and body awareness techniques. Don't worry - we still find plenty of movement and get a great workout in! 

Come turn your attention inward and discover the power we all hold within ourselves. 

Every Monday 7-8pm
$13 preregister or at the door
Mats and props provided 

Register below
www.brittanyogaprana.com/schedule
- **Event URL**: https://allevents.in/lehighton/inner-refuge-flow/200029927189403
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Lehighton
- **state**: PA
- **country**: United States
- **location**: 101 N 1st St, Lehighton, PA 18235-1549, United States
- **lat**: 40.83425
- **long**: -75.70848
- **full address**: 101 N 1st St, Lehighton, PA 18235-1549, United States

## Event gallery

- **Alt text**: Inner Refuge Flow
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/efd0b86c14dabe174b16129c58153ce69bfac7530782085d0e1fb6ab04697ef9-rimg-w539-h360-dcbca691-gmir?v=1775900162

## FAQs

- **Q**: When and where is Inner Refuge Flow being held?
  - **A:** Inner Refuge Flow takes place on Mon, 13 Apr, 2026 at 07:00 pm to Mon, 13 Apr, 2026 at 08:00 pm at 101 N 1st St, Lehighton, PA 18235-1549, United States.
- **Q**: Who is organizing Inner Refuge Flow?
  - **A:** Inner Refuge Flow is organized by Yoga with Brittany LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Inner Refuge Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lehighton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Inner Refuge Flow sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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