

# Event Details

- **Event Name**: Inner Refuge Flow
- **Event Start and End Date**: Mon, 30 Mar, 2026 at 07:00 pm – Mon, 30 Mar, 2026 at 08:00 pm (-04:00)
- **Event Description**: Join me for an hour long, GENTLE, interoception based class! Designed to create a safe, choice based space for those navigating trauma, stress, anxiety and more - to slow down, connect, ground and regulate using mindful movement, breathing and body awareness techniques. Don't worry - we still find plenty of movement and get a great workout in! 

Come turn your attention inward and discover the power we all hold within ourselves. 

Every Monday 7-8pm
$13 preregister or at the door
Mats and props provided 

Register below
www.brittanyogaprana.com/schedule
- **Event URL**: https://allevents.in/lehighton/inner-refuge-flow/200029859973231
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029859973231?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lehighton-events

## Event venue details

- **city**: Lehighton
- **state**: PA
- **country**: United States
- **location**: 101 N 1st St, Lehighton, PA 18235-1549, United States
- **lat**: 40.83425
- **long**: -75.70848
- **full address**: 101 N 1st St, Lehighton, PA 18235-1549, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga with Brittany (https://allevents.in/org/yoga-with-brittany/27025519)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/3b7762ea82df70909d8eee6bdc1d6b539fe6b54ea73d4c6389f2bfe5631352dc-rimg-w539-h360-dcbca691-gmir?v=1774477110
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7575d19952050ce58f0f95c1900ffb7d981dc26433147a9b07ba39885a084463-rimg-w300-h300-dcead7be-gmir?v=1774477111

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 30 Mar, 2026 at 07:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 101 N 1st St, Lehighton, PA 18235-1549, United States
- **Q**: Who is organizing the event?
  - **A:** Yoga with Brittany
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Inner Refuge Flow ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Inner Refuge Flow",
        "image": "https://cdn-az.allevents.in/events3/banners/3b7762ea82df70909d8eee6bdc1d6b539fe6b54ea73d4c6389f2bfe5631352dc-rimg-w539-h360-dcbca691-gmir?v=1774477110",
        "startDate": "2026-03-30T19:00:00-04:00",
        "endDate": "2026-03-30T20:00:00-04:00",
        "url": "https://allevents.in/lehighton/inner-refuge-flow/200029859973231",
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        "description": "Join me for an hour long, GENTLE, interoception based class! Designed to create a safe, choice based space for those navigating trauma, stress, anxiety and more - to slow down, connect, ground and regulate using mindful movement, breathing and body awareness techniques. Don't worry - we still find p",
        "organizer": [
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]
```