

# Event Details

- **Event Name**: The Endurance Edge: FIT X Move Up Strength Series
- **Event Start and End Date**: Mon, 02 Mar, 2026 at 06:30 pm – Mon, 02 Mar, 2026 at 07:30 pm
- **Event Description**: F.I.T. Muscle &amp; Joint Clinic x Move Up Club: Strength Series for Cyclists
Workshop 1: Squat &amp; Lunge – Building the Foundation for Power &amp; Stability

F.I.T. Muscle &amp; Joint Clinic is teaming up with Move Up Club to bring cyclists a three-part strength training series designed to enhance performance, prevent injury, and build power that translates to the road. Each session is led by our movement experts and targets key muscle groups that support efficient, resilient riding.

? Workshop 1: Squat &amp; Lunge
In this foundational session, we’ll break down two of the most effective lower-body movement patterns for cyclists—squats and lunges. These exercises develop strength and control in the glutes, quads, and hamstrings while reinforcing pelvic and core stability. Our team will guide you through proper form, mobility drills, and strength progressions that directly impact pedal efficiency, posture, and climbing power.

Whether you're a competitive racer or weekend rider, this session will help you move stronger, ride longer, and reduce your risk of injury.
- **Event URL**: https://allevents.in/lees-summit/the-endurance-edge-fit-x-move-up-strength-series/200029756449316
- **Event Categories**: Workshops, trips-adventures
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029756449316?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lees+summit-events

## Event venue details

- **city**: Lees Summit
- **state**: MO
- **country**: United States
- **location**: F.I.T. Muscle & Joint Clinic (Lee's Summit)
- **lat**: 38.9189068
- **long**: -94.4035775
- **full address**: F.I.T. Muscle &amp; Joint Clinic (Lee's Summit), 1588 NW Oldham Pkwy, Lee's Summit, MO 64081, United States, Lees Summit

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: F.I.T. Muscle & Joint Clinic (https://allevents.in/org/fit-muscle-and-joint-clinic/14631176)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/5a56b3d590cc3fc56de047f7d66b6572417c61ec9b096437367d632abb7defd0-rimg-w1200-h532-dc323233-gmir?v=1772383696
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/40ae0cf8af509e939d5fe9958b19115ea3277c97660bd3b92455abf158bf77cd-rimg-w300-h300-dc303132-gmir?v=1772383696

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 02 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** F.I.T. Muscle &amp; Joint Clinic (Lee's Summit), 1588 NW Oldham Pkwy, Lee's Summit, MO 64081, United States, Lees Summit
- **Q**: Who is organizing the event?
  - **A:** F.I.T. Muscle & Joint Clinic
- **Q**: What type of event is this?
  - **A:** Workshops, trips-adventures
- **Q**: Where can I find ticket details about The Endurance Edge: FIT X Move Up Strength Series ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-02",
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                "description": "F.I.T. Muscle & Joint Clinic has 5 locations serving the KC area!\n\nShawnee (913) 745-4064\nBlue Valley (913) 808-5245\nLee's Summit (816) 944-4244\nCrossroads (816) 605-1644\nOverland Park (913) 257-5627"
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