Join us for a transformative breathwork journey designed for release and renewal under the full moon. Your breath, like the moon, carries the power to release old stories, wounds, feelings, and habits, creating space for a profound sense of freedom.
Set against a backdrop of healing music from around the world, this session is a sacred invitation to let go and surrender. The music and breath work together, ushering you into a deep meditation.
What is Breathwork?
How you breathe affects your entire body. Breathwork is an ancient and powerful healing modality. The styles of breathing we facilitate encourages healthy breathing, which can improve sleep, lower blood pressure, strengthen the immune system, boost performance, and increase your overall sense of calm and happiness. Come to a couple classes and you’ll see huge benefits in your overall wellness.
Important Note
Please consult your doctor before attending if you are pregnant, have a history of seizures, brain aneurysms, torn retina, glaucoma, untreated high blood pressure, heart disease, or are recovering from surgery. If you are living with extreme PTSD, please consult with your therapist before participating.
Questions? Email
c3RlcGggfCByaXNpbmdwaG9lbml4YnJlYXRod29yayAhIGNvbQ==.
You may also like the following events from Rising Phoenix Breathwork:
Also check out other
Health & Wellness events in Lees Summit,
Workshops in Lees Summit.
