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Health & Wellness Events in Leek

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Leek. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Leek.

Upcoming Health & Wellness Events in Leek

Sep 02 2019

Breathing class

Foxlowe Arts Centre , Market Pl, ST13 6AD Leek, Stoke-On-Trent, United Kingdom, Leek, United Kingdom

One of the parts of the yoga class that people get the most out of is the attention to breathing There are many articles out there explaining how breathing exercises are good for your health, immune system mind and body. I will guide you through some sim... Read More

Mon Sep 02 2019
06:00 pm to 07:30 pm

Sep 04 2019

Mindful Living - Protecting Ourself. Meditation Classes.

Haregate Community Centre , 46 Queens Drive, ST13 6DJ Leek, Stoke-On-Trent, United Kingdom, Leek, United Kingdom

Meditation for Everyone. Venue: Haregate Community Centre, 46 Queens Dr, Leek ST13 6DJ Day and Time: Wednesday evenings 7.30 - 9.00 pm Come and learn how meditation can transform your life through developing positivity and peace as well as help solve y... Read More

Wed Sep 04 2019
07:30 pm to 09:00 pm

Sep 10 2019

Home is Where the Health Is

Staffordshire University , Staffordshire University, Leek Road, ST4 2DF Stoke-upon-Trent, Leek, United Kingdom

Inaugural Professorial Lecture by Professor Chris Gidlow, Professor of Applied Health Research Join us for a lecture on individual and ecological influences on our physical activity and health. Drawing on his applied health research experience, Professo... Read More

Tue Sep 10 2019
06:00 pm to 08:00 pm

Sep 12 2019

Family Forest School at Woodcroft Recreation Ground Leek

Woodcroft Rec , Campbell Avenue, Leek ST13 5RR, Leek, United Kingdom

Recent research suggests our children spend less than an hour outdoors everyday, less than an adult in Pr*son. Yet spending time outside brings benefits to mental and physical health and well being. Greenwood Growth Forest Schools aim to link people of a... Read More

Thu Sep 12 2019
10:30 am to 12:30 pm

Sep 29 2019

Mind Body and Spirit Fayre

Staffordshire University , Staffordshire University, Leek Road, ST4 2DF Stoke-upon-Trent, Leek, United Kingdom

FREE ENTRY Mind, Body and Spirit Fayre at this wonderful venue please come along and take a look, lots to see including: Tarot Readings Mediumship Crystals Gemstone Jewellery Pagan Goods Witchy Wares Handcrafted gifts Reiki Alternative therapies and... Read More

Sun Sep 29 2019
10:00 am to 04:00 pm
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Oct 07 2019

Breathing class

Foxlowe Arts Centre , Market Pl, ST13 6AD Leek, Stoke-On-Trent, United Kingdom, Leek, United Kingdom

One of the parts of the yoga class that people get the most out of is the attention to breathing There are many articles out there explaining how breathing exercises are good for your health, immune system mind and body. I will guide you through some sim... Read More

Mon Oct 07 2019
06:00 pm to 07:30 pm

Oct 27 2019

Tennis Ball workshop - to iron out knots & tension

Foxlowe Arts Centre , Market Pl, ST13 6AD Leek, Stoke-On-Trent, United Kingdom, Leek, United Kingdom

We'll warm up with some gentle yoga. Then work through muscle groups; shoulders, calves & more to release tension & knots. I'll weave in some useful acupressure points for digestion, releasing tension & more. No experience neccessary Great fo... Read More

Sun Oct 27 2019
12:00 pm to 02:00 pm


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