Yoga with Brian

This gentle yoga class emphasizes breathing, balance, strength building and relaxation. Brian Mulligan is a certified yoga instructor who has taught in Western MA for over 3 years.
What you will need: a yoga mat, a clear space and one hour of uninterrupted time.

About the Instructor: Brian has earned a 200 hr. certification from Yogaspirits of Beverly MA. He also holds certificates from Sloan Kettering's Yoga for Cancer, Tari Prinster's Yoga4Cancer, and Kripalu's Lakshmi Voelker's chair yoga. He has taught over 125 classes at various locations in Western MA: Florence Organic Garden, Florence Indigo Health Center, Westhampton Public Library and Easthampton Public Library.

You may also like the following events from Westhampton Public Library:

• Next Monday, 18th August, 06:00 pm, Slow Yoga with Teri in Leeds
• Next Friday, 22nd August, 06:00 pm, Field of Dreams Concert - Knock on Wood w/ Howie Newman in Leeds
• Next Saturday, 23rd August, 11:00 am, Floral Arrangements with Gabby Durrin in Leeds

Also check out other Health & Wellness events in Leeds, Workshops in Leeds.