Create Event
Search results for:
No result found! Try with different keywords!
Advertisement
STUDIO  Slow Yin Flow & Nidra

STUDIO | Slow Yin Flow & Nidra

Sun Dec 13, 2020
STUDIO | Slow Yin Flow & Nidra

Time Sun Dec 13 2020 at 02:00 pm to 03:30 pm

(add to calendar)

Yoga Hero, The Boulevard, Leeds, United Kingdom

GBP 15
Advertisement

STUDIO | Slow Yin Flow & Nidra, 13 December | Event in Leeds | AllEvents.in STUDIO | Slow Yin Flow & Nidra
STUDIO

About this Event

STUDIO | Slow Yin Flow & Nidra

 

Join Amera for this calming and relaxing afternoon yin yoga session. You will have the opportunity to connect within through gentle, mindful and intuitive movements and moments of deep stillness. 

The session will begin low to the ground with slow flowing movements to connect with the body and breath. Taking moments to find stillness throughout in deeply held yin postures allowing the body to free tension and tightness. There will be a strong focus on the breath to encourage spaciousness and release. 


Winding down into a soothing restorative posture to prepare for a restful Yoga Nidra meditation or ‘Yogic Sleep’. You will be guided through a relaxation technique to expand your awareness and encourage stillness and inner peace.



Allow yourself this time to restore and connect. You will leave feeling grounded and calm.

 


Perfect for:

* Perfect for all levels, including beginners, and for those looking to slow down.



Please bring for following props if you have them:

  • A yoga mat
  • A blanket
  • A bolster/pillow
  • 2 bricks/blocks
  • Eyebag

**We do have some props that can be hired from the studio including - brick, block, blanket and mat (x1 of each item per client). For prices get in touch - aGVsbG8gfCB5b2dhaGVybyAhIGNvICEgdWs=**



Price:

* £15 for the workshop

* Included in Yoga Hero Membership



About Amera:


Hello, my name is Amera. 


Yoga has been a key influence in my life, physically, mentally and emotionally. I love to share this passion with others and hear the transformational benefits it brings to students. 


I teach a mixture of styles from dynamic Ashtanga, grounding Hatha and Yin to relaxing Restorative and Nidra. My classes focus on the discovery of an inner and outer balance. They encourage harmony between strength and flexibility, energy and grounding, effort and softness to leave students feeling balanced and calm.


https://cdn-az.allevents.in/events1/banners/e4ed9ee0-0ecb-11eb-8867-d576250b9a7f-rimg-w720-h960-gmir.jpg



You may also like the following events from Yoga Hero:

Also check out other Health & Wellness Events in Leeds, Workshops in Leeds.

Tickets

Tickets for STUDIO | Slow Yin Flow & Nidra can be booked here.

Ticket Information Ticket Price
STUDIO | Slow Yin Flow & Nidra GBP 15
Search by related topics in Leeds
Event Photos
Hosted by
About The Host: Be a Yoga Hero! Yoga classes for beginners right through to yoga boffins. Get fit, flexible and even more fabulous!
Website Link: http://www.yogahero.co.uk/
Nearby Hotels Yoga Hero, The Boulevard, Leeds, United Kingdom
Event details from Report a problem ?

Event Information

Date & Time

Sun Dec 13, 2020
Add to Calendar

Date & Time

Sun Dec 13 2020 at 02:00 pm to 03:30 pm
Add to Calendar

Location

Yoga Hero, The Boulevard, Leeds, United Kingdom

Advertisement
Advertisement

Planning for an event?

List your events for free and make sure your audience never miss an event from you!

Create Events