We Are Wellness, 2 North Hill Road, LS6 2EN Leeds, UK, Leeds, United Kingdom
Martial Arts Fitness Workshop
Martial Arts Fitness
We are so excited to have this as a first for We Are Wellness, this is an Introduction to our brand new Martial Arts inspired class taught by AJ Reeves.
Do you want to burn a bunch of calories whilst learning techniques from Brazilian jujitsu, boxing, wrestling, Muay Thai and karate in a fun, inclusive in a non intimidating environment this is the class for you!
This class will -
Boost your self confidence
Learn self defence
Give your body a full workout
Develop a positive mood
Increase coordination and flexibility
From simple, usable self defence techniques to challenging pad work drills and takedowns this class is suitable for all levels including beginners, this class will make you harder, better, faster, stronger.
Please note this is a minimal/soft contact class, we do not train fighters or offer full contact sparring.