

# Event Details

- **Event Name**: Level Up Series: Building Health Into How We Work
- **Event Start and End Date**: Thu, 22 Jan, 2026 at 12:30 pm – Thu, 22 Jan, 2026 at 01:30 pm
- **Event Description**: Join us for our January edition of Level Up!About this EventLevel Up Series: Building Health Into How We Work with Dr Louise Guilfoyle from The Balance Health Coaching About this workshop This workshop is designed for people who want to perform well at work without sacrificing their health in the process. Rather than treating wellbeing as something to fix outside of working hours, the session explores how health can be realistically integrated into the working day. Drawing on evidence from health research and real world coaching experience, the workshop looks at the impact of work demands on energy, focus and resilience, and why traditional advice often fails in busy, high pressure environments.In this workshop, you will discover the key pillars of health and how these can be adapted to fit real workloads, meetings and responsibilities. With practical strategies that can be implemented immediately, and a better understanding of the simple habits that support both wellbeing and performance, attendees will leave with an understanding of how to feel more energised, in control and able to bring their best to work.About Dr Louise GuilfoyleDr Louise Guilfoyle is a health and lifestyle coach and the founder of The Balance Health Coaching, supporting individuals and organisations to build healthier, more resilient ways of working and living.With over 20 years’ experience in health research across academia and the charity sector, Louise brings a blend of scientific rigour and real-world understanding to her work. Today, Louise works with busy professionals and workplace teams who feel exhausted, overwhelmed and stuck in survival mode. Through evidence-based coaching and wellbeing programmes focused on nutrition, physical activity, sleep and stress management, she helps people feel more energised, confident and back in control, without adding more pressure or perfectionism.Limited spaces available - secure your spot today! Lunch included.
- **Event URL**: https://allevents.in/leeds/level-up-series-building-health-into-how-we-work/100001979725624636
- **Event Categories**: health-wellness, workshops, art, fine-arts, nonprofit, charities, meetups
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Flevel-up-series-building-health-into-how-we-work-tickets-1979725624636
- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: Leeds
- **state**: EN
- **country**: United Kingdom
- **location**: Platform, New Station Street, Leeds, UK
- **lat**: 53.79493850000001
- **long**: -1.5466345
- **full address**: Platform, New Station Street, Leeds, UK, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Bruntwood SciTech (https://allevents.in/org/bruntwood-scitech/17735070)

## Event gallery

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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/57a9e9783cb01f9b67e5ef576621045e3dc197454e5f13a71b5a696554fd65e0-rimg-w400-h400-dc1c142c-gmir.jpg?v=1767710221

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 22 Jan, 2026 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** Platform, New Station Street, Leeds, UK, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 GBP
- **Q**: Who is organizing the event?
  - **A:** Bruntwood SciTech
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, art, fine-arts, nonprofit, charities, meetups
- **Q**: Where can I find ticket details about Level Up Series: Building Health Into How We Work ?
  - **A:** You can find ticket details about this event on AllEvents.

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