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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Leeds. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Leeds.
|04 Oct 2022||Circus Open Training||Open Source Arts, Leeds|
|30 Sep 2022||How to be a successful yoga teacher||Yoga Kula, Leeds|
|02 Oct 2022||Intro to Aerial Hoop (4 Week Course)||Open Source Arts, Leeds|
|09 Oct 2022||Pranayama & Yoga Nidra||ookushana Workshop, Leeds|
|02 Oct 2022||Cacao Ceremony108 Bead Mala MakingMantra-Meditation||Roots of Respect, Leeds|
|08 Oct 2022||Justin Moorhouse Stretch & Think Leeds||The Wardrobe Leeds|
|04 Oct 2022||Inclusive recruitment and mental health at work||Engine Room @ LeedsBID|
|02 Oct 2022||Intro to Aerial Hoop (4 Week Course) Additional Course||Open Source Arts, Leeds|
|09 Oct 2022||Autumn Full Moon Cacao Ceremony at Global Tribe||Global Tribe Crystals, Books & Coffeeshop, Leeds|
|08 Oct 2022||Black Owned Economy Start Up Summit 2022||Aspire, Leeds|