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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Leeds. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Leeds.
|02 Oct 2021||2-day Mindfulness & Meditation Retreat for your Mind Body and Spirit||The Hollies, Leeds|
|22 Sep 2021||LS6 Market The Big Creative Welcome Festival||Left Bank Leeds|
|20 Sep 2021||Quiz Night The Big Creative Welcome Festival||Left Bank Leeds|
|29 Sep 2021||Body Positivity Yoga||Left Bank Leeds|
|24 Sep 2021||Menopause Yoga - Anxiety & Overwhelm||Yoga Hero, Leeds|
|03 Dec 2021||Meditate with the Elements Workshop||We Are Wellness, Leeds|
|24 Sep 2021||Digital immersive Yoga||The LockUp, Leeds|
|24 Sep 2021||Studio Orientation||Chapel Allerton Pilates, Leeds|
|24 Nov 2021||Teaching Accessible Chair Yoga||Yoga Hero, Leeds|
|19 Nov 2021||Restorative Teacher Training||Yoga Hero, Leeds|