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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Leeds. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Leeds.
|10 Mar 2023||INTERNATIONAL WOMENS DAY WORK LIFE-BALANCE||The Great Cyrus Hotel and Restaurant, Leeds|
|22 May 2023||The Language of Beauty||The Body Shop, Leeds|
|23 May 2023||Rut to Rocking - This is Yorkshire Beauty||Koncept Studio, Leeds|
|04 Feb 2023||Growing with the Enneagram||43 The Calls, Leeds|
|04 Feb 2023||Subdub Croydub Rupture Dub Sirens||BEAVER WORKS, Leeds|
|05 Feb 2023||Imbolc Ceremony with Restore & Flow Yoga||ookushana Workshop, Leeds|
|02 Feb 2023||My Sanctuary My Home Week 2 Celebration||Trinity Leeds|
|07 Feb 2023||Become a Mental Health First Aider||City Exchange - 6th Floor, Leeds|
|03 Feb 2023||Gong Relaxation Experience - Jamyang Buddhist Centre||Jamyang Buddhist Centre Leeds|
|13 Feb 2023||Valentines Gong Bath Meditation||ookushana Workshop, Leeds|