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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Leeds. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Leeds.
|11 Jul 2021||Reiki Meditation Workshop||We Are Wellness, Leeds|
|25 Jun 2021||Yoga for Climbers Workshop||We Are Wellness, Leeds|
|24 Aug 2021||TNLJEFF HEWER QUARTET||HEART - Headingley Enterprise and Arts Centre, Leeds|
|26 Jun 2021||In Studio Yamuna Workshops||The Yoga Space, Leeds|
|26 Jun 2021||Yoga for Togetherness||HEART - Headingley Enterprise and Arts Centre, Leeds|
|27 Jun 2021||STUDIO Gong Sound Bath Deep Relaxation||Yoga Hero, Leeds|
|26 Jun 2021||STUDIO - A Healing Immersion Crystal Alchemy Sound Bath||Yoga Kula, Leeds|
|04 Jul 2021||The Awakening - A Chakra Workshop||Yoga Hero, Leeds|
|18 Sep 2021||Tia Live in Leeds||Hyde Park Book Club, Leeds|
|18 Sep 2021||Foundation Certificate in Transactional Analysis||Mercure Leeds Parkway Hotel|