# Event Details - **Event Name**: Find Your Flow: Creative Mindfulness for Young People in Leeds - **Event Start and End Date**: Sat, 09 May, 2026 at 10:00 am – Sat, 23 May, 2026 at 02:00 pm (+01:00) - **Event Description**: Help your child feel calm, focused, and confident—real life skills for life, not just school. Secure their place today!About this EventIn today’s world, many young people are constantly navigating pressure—from school, social media, friendships, and expectations—often without the tools to manage how they feel.It can show up as distraction, anxiety, low confidence, or simply feeling overwhelmed.That’s why we’ve created a Creative Mindfulness Programme for young people aged 10–18—a safe, engaging space where they don’t just “talk” about emotions, but learn how to manage them in real, practical ways.This is more than just an activity—it’s a life skill programme.Through a powerful blend of simple mindfulness techniques and hands-on creative expression, your child will learn how to:Stay focused and improve concentration (supporting their learning in school)Feel calmer and more in control of their emotionsUnderstand what they’re feeling—and whyBuild positive daily habits that support their wellbeingExpress themselves confidently in a healthy, creative wayEach session builds on the last, helping young people develop lasting skills they can carry into everyday life—at home, in school, and in their relationships.Format2 in-person sessions (Leeds) 9th & 16th May 20261 online follow-up session 23rd May 2026Fun, engaging, and suitable for all experience levelsDate:- 9th May Time:- 10am - 2pmLocation:- Leeds Media Centre, 21 Saville Mount, Leeds, LS7 3HZ💡 Why commit to all sessions?Because real change takes consistency. This programme is designed as a journey—each week strengthens your child’s confidence, emotional awareness, and resilience. Missing sessions means missing key steps in that growth.If you’ve noticed your child feeling overwhelmed, easily distracted, or struggling to express themselves, this programme could be a turning point.Give your child the tools they need—not just to cope, but to thrive.This programme is:Led by an Oxford trained mindfulness teacher with experience delivering wellbeing programmes in community settingsFocused on practical life skills for wellbeingDesigned to support young people’s mental and emotional developmentCall to ActionSpaces are limited. Register your child to give them tools that support their wellbeing, creativity, and confidence.Sponsored by Asda Foundation Young FuturesTrainerBamike Sawyerr is a Mindfulness coach. She is also ACCA-qualified accountant and MBA graduate with over 20 years’ experience in financial management, treasury, and governance. She has supported the delivery of major social infrastructure and community initiatives across the public, private, and charitable sectors, helping organisations strengthen their financial sustainability and social impact. As a Trustee of Afrikindness, Bamike brings her expertise in financial strategy and governance to support the charity’s mission of empowering children, families, and educators through kindness, cultural awareness, and wellbeing. She is also passionate about arts, crafts, and mindfulness, and advocates for their power to nurture creativity, confidence, and emotional resilience in young people and communities. - **Event URL**: https://allevents.in/leeds/find-your-flow-creative-mindfulness-for-young-people-in-leeds/100001987248898952 - **Event Categories**: nonprofit, business, charities, art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Leeds - **state**: EN - **country**: United Kingdom - **location**: Leeds Media Centre - **lat**: 53.8125762 - **long**: -1.5351632 - **full address**: Leeds Media Centre, 21 Savile Mount, Leeds, United Kingdom ## Event gallery - **Alt text**: Find Your Flow: Creative Mindfulness for Young People in Leeds - **Image URL**: https://cdn-az.allevents.in/events10/banners/2592ab0b60ff4790088d7e59f0eab9015754dadd41a7e2ce176f3aec5895699e-rimg-w1200-h675-dcfaf3e8-gmir.jpg?v=1776841347 ## FAQs - **Q**: When and where is Find Your Flow: Creative Mindfulness for Young People in Leeds being held? - **A:** Find Your Flow: Creative Mindfulness for Young People in Leeds takes place on Sat, 09 May, 2026 at 10:00 am to Sat, 23 May, 2026 at 02:00 pm at Leeds Media Centre, 21 Savile Mount, Leeds, United Kingdom. - **Q**: Who is organizing Find Your Flow: Creative Mindfulness for Young People in Leeds? - **A:** Find Your Flow: Creative Mindfulness for Young People in Leeds is organized by Afrikindness. - **Q**: Who is this event for? Is it right for me? - **A:** Find Your Flow: Creative Mindfulness for Young People in Leeds is ideal for professionals, entrepreneurs, startup founders, and networking enthusiasts eager to grow their connections. Whether you're a first-time attendee or a longtime enthusiast in Leeds, this event is thoughtfully curated to deliver a standout experience worth every moment. 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