Fierce Grace The Fix
FIERCE GRACE THE FIX
09:30 - 10:30
Free to members, £8 for Drop-ins
Fierce Grace is a new Hot Yoga system, and a new brand based on classical hatha yoga, Bikram and Ashtanga yoga, and sequenced in ways that adhere to ancient yogic principles as well as the latest cutting-edge research on attaining optimum results in the minimum amount of time, Fierce Grace is a unique series of 6 different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.
The fix is a super-charged class designed to get you fitter faster when you are high on motivation but low on time. Focus on arms, abs and stamina. Key benefits: toned body, increased power and increased stamina. Voted the No1 way by the Sunday Times Style magazine, the Primrose Hill set in London go crazy for it.
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