# Event Details

- **Event Name**: Beginners Vinyasa Flow (FACEBOOK)
- **Event Start and End Date**: Mon, 29 Jun, 2020 at 07:00 pm – Mon, 29 Jun, 2020 at 08:00 pm
- **Event Description**: Beginners Vinyasa Flow is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Expect a vigorous practice aligning movement with the breath to cultivate strength, flexibility and stamina so that movement becomes meditation.

The beauty of Beginners Vinyasa Flow yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary depending on the teacher. Classes may be sequenced around a peak pose such as a backbend, or they might focus on a particular theme such as the chakras or an aspect of yoga philosophy. The class may be dynamic and focus on strengthening postures, or it may be a slower flow with an emphasis on mobility and flexibility in the spine or the hips.

Vinyasa, also called flow because of the smooth way that the poses run together. It is one of the most popular contemporary styles of yoga. It’s a broad classification that encompasses many different types of yoga, including Ashtanga and power yoga.

In contemporary yoga parlance, vinyasa stands in opposition to hatha. Hatha classes tend to focus on one pose at a time with rest in between. In contrast, flow classes string poses together to make a sequence. The sequence may be fixed. Like in Ashtanga in which the poses are always done in the same order. Most of the time vinyasa teachers have the discretion to arrange the progression of poses in their own ways.

This class is perfect to let go from a busy day, it will invigorate you while leaving you completely relaxed.

This online class is brought to you via Facebook Live with Joseph.

To book on the class book through Mindbody or donate through paypal.me/wearewellness.co.uk
- **Event URL**: https://allevents.in/leeds/beginners-vinyasa-flow-facebook/200019614634937
- **Event Categories**: health-wellness, meditation, workshops, yoga, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Leeds
- **state**: EN
- **country**: United Kingdom
- **location**: We Are Wellness
- **lat**: 53.8171681
- **long**: -1.5667028
- **full address**: We Are Wellness, 2 North Hill Road, LS6 2EN Leeds, Leeds, United Kingdom

## Event gallery

- **Alt text**: Beginners Vinyasa Flow (FACEBOOK)
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/792a0aa433e0b9bf612a5a5443369383e5edb608d7dd177ea812588c6ab13723-rimg-w526-h524-gmir.jpg?v=1593335176

## FAQs

- **Q**: When and where is Beginners Vinyasa Flow (FACEBOOK) being held?
  - **A:** Beginners Vinyasa Flow (FACEBOOK) takes place on Mon, 29 Jun, 2020 at 07:00 pm to Mon, 29 Jun, 2020 at 08:00 pm at We Are Wellness, 2 North Hill Road, LS6 2EN Leeds, Leeds, United Kingdom.
- **Q**: Who is organizing Beginners Vinyasa Flow (FACEBOOK)?
  - **A:** Beginners Vinyasa Flow (FACEBOOK) is organized by We Are Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beginners Vinyasa Flow (FACEBOOK) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Leeds, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beginners Vinyasa Flow (FACEBOOK) sounds like your kind of event, don't wait - spots fill up fast.

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