# Event Details

- **Event Name**: Align and Defend
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 02:30 pm – Sat, 20 Jun, 2026 at 04:30 pm
- **Event Description**: Join us for an empowering afternoon of women's only movement, alignment and connection!About this EventJoin us for an empowering afternoon designed to make you feel strong, confident and connected.We’ll start with a feel-good Pilates warm up to get the body warm and build awareness through movement, before heading into a practical women’s self-defence workshop led by a guest instructor. You’ll learn simple, realistic techniques in a supportive and beginner-friendly environment- absolutely no experience is needed!Followed by a grounding Pilates cool down to help you reset, unwind and leave feeling empowered from the inside out.We'll then have some social time after to enjoy some overnight oats freshly made by The Maughans (a local cafe) and meet new people and create new connections.Expect good energy, great people, confidence-building movement and an atmosphere that’s welcoming, uplifting and fun. Whether you’re coming solo or bringing a friend, this is your sign to try something new and invest in yourself.✨ What to expect:Pilates-inspired warm upBeginner-friendly self-defence trainingConfidence & body awareness buildingPilates cool down & stretchA supportive women-only spaceCome move, learn, connect and leave feeling stronger than when you walked in.Spaces are limited- book your spot now and join us for an afternoon that’s equal parts empowering and energising. ?When booking expect a confirmation email followed by an email asking for any dietary requirments
- **Event URL**: https://allevents.in/leeds/align-and-defend/100001990045900860
- **Event Categories**: pilates, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 1
- **Event Highlights**: 
  - Age Limit: all_ages
  - door_time: 2026-06-20T13:15:00Z
  - Duration: 2 hours
  - Location: Heat by Outskulpted
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 27.8, max: 27.8, currency: GBP

## Event venue details

- **city**: Leeds
- **state**: EN
- **country**: United Kingdom
- **location**: Heat by Outskulpted
- **lat**: 53.8069303
- **long**: -1.530518
- **full address**: Heat by Outskulpted, Unit E Roseville Road, Leeds, United Kingdom

## Event gallery

- **Alt text**: Align and Defend
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5aa79512c030c36b80f74839000cf640612a6b8fa37a57d00b13de9572c17ab8-rimg-w1080-h1350-dcebe7db-gmir.jpg?v=1779318426

## FAQs

- **Q**: When and where is Align and Defend being held?
  - **A:** Align and Defend takes place on Sat, 20 Jun, 2026 at 02:30 pm to Sat, 20 Jun, 2026 at 04:30 pm at Heat by Outskulpted, Unit E Roseville Road, Leeds, United Kingdom.
- **Q**: Who is organizing Align and Defend?
  - **A:** Align and Defend is organized by Aligned Collective.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Align and Defend is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Leeds, this event is thoughtfully curated to deliver a standout experience worth every moment. If Align and Defend sounds like your kind of event, don't wait - spots fill up fast.

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