Well that is exactly what this workshop is designed to help with.
This is an introduction and refresher, so the asanas that we'll focus on are asanas that you're likely to be teaching regularly, so that the knowledge you gain can be immediately useful to your teaching. You'll be guided through each adjustment, with key safety points to be aware of, before being able to practice these adjustments on others, plus receiving them yourself, with guidance and feedback from Holly, and from your fellow yogis.
We can also take requests, so if there's any asanas that you regularly teach, let us know, and we can look at adding these to the list.
Finally, we'll also cover how to teach in a studio, to keep yourself safe, energised, inspired and mindful, whilst also providing the best possible experience for your yoga students!
No previous adjustment experience is necessary to join this immersive workshop.
Expect to complete the weekend feeling confident, ready, and inspired to offer safe, beneficial to your yogis.
£100 for Yoga Hero trainees and graduates
” I absolutely love yoga; how it’s so accessible and beneficial to everyone from all walks of life. I became a yoga instructor in the hope of inspiring others to practice yoga; to enjoy its many benefits for the body and mind. My style very much focuses on the importance of the breath and on practising good alignment, as I see both as really important factors for a beneficial and enjoyable practice. Lively music forms a large part of my classes; I find it can be motivating as well as bringing some lightness to the classes.
I am qualified to teach Ashtanga, Rocket, Vinyasa Flow and Yin Yoga, having studied Ashtanga in our fab home city of Leeds, and Rocket Yoga on the beautiful island of Koh Samui in Thailand, and Vinyasa Flow in Goa, India.
Ultimately, I aim to encourage students to enjoy a decent body workout, whilst improving flexibility and of course, relaxing the mind with a rewarding savasana (relaxation) at the end of each class.”
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Tickets for Adjustments: An introduction and refresher for yoga teachers can be booked here.
|Ticket Information||Ticket Price|
|Adjustments: An Introduction and refresher||GBP 150|
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