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Health & Wellness Events in Leeds

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.

Health is the ultimate wealth. Check out the Health & Wellness Events in Leeds, Alabama.

Upcoming Health & Wellness Events in Leeds

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Health-wellness Events in Nearby Cities

BAO, MCAC, MCWC Open House

Magic City Acceptance Center , 2500 4th Ave S, Birmingham, United States

Join BAO, The Magic City Acceptance Center and The Magic City Wellness Center for the 2017 Open House. Shuttle Service will be provided. Light food and drinks will be served.... Read More

Thu Nov 30 2017 at 04:30 pm

Yoga Nidra with Suzanne Graham

Embody Practice Center , 3918 Montclair Rd, Ste 100, Birmingham, United States

Yoga Nidra, or ‘yogic sleep’, is a combination of relaxation, affirmation, respiration and visualization techniques that are used together to create deep relaxation in the physical body. This multidimensional approach facilitates deep integration of mind... Read More

Sun Dec 03 2017 at 04:00 pm

Free Workshop by Child Care Central

Wallace State Child Development , 801 Main St NW, Hanceville, United States

The next free workshop on our campus is • Health and Safety Basics: Prevention and Control of Infectious Diseases/Administration of Medic*tion (Baby Douglas Law) • Monday, Dec. 4th from 6:30 – 8:30 p.m. You must register in order to atten... Read More

Mon Dec 04 2017 at 06:30 pm

YogaFit - Level 1

Gold's Gym , 2244 A Pelham Parkway, Pelham, United States

Level 1 is first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.... Read More

Sat Dec 02 2017 at 08:00 am

Sushi class Nashville

Birmingham Sushi Class , 201 41st St S, Birmingham, United States

In this two hour, hands-on class, we'll teach you to make perfect sushi rice, how to make all of your favorite sushi sauces (from eel sauce to BangBang & more), where to shop/what to buy and how to safely serve raw fish at home with confidence, according... Read More

Mon Nov 27 2017 at 08:30 pm

Revive + Restore Your Gratitude Community Class

Villager Yoga , 3150 Overton Rd, Birmingham, United States

Revive and refresh from your Turkey Day with this community class timed for early bird shoppers needing a second wind or those wanting to avoid the malls altogether! We will move through a gently flowing practice to alleviate feelings being “stiff and stu... Read More

Fri Nov 24 2017 at 10:00 am

Pink Christmas Gift Cancer Awareness Forum

Bessemer Civic Center , 1130 9th Ave SW, Bessemer, United States

Engage in dialogue about early detection, screening, treatment, and survival. Topics include: -Developing a healthy lifestyle Dealing with psychological issues - mental and emotional well-being; physical and hormonal changes -Living with cancer Turning... Read More

Thu Dec 07 2017 at 06:00 pm

Mindful Meditation

Owasso Foundation , 308 8th Steeet North, Clanton, United States

There will be a session on Monday November 27th at 6:00 pm for all veterans and their spouses to explain more about Mindful Meditation and to answer any questions you may have about this awesome program.j Please RSVP as Light refreshments willl be serve... Read More

Mon Nov 27 2017 at 06:00 pm

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