If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Leeds, Alabama.
Life Power Yoga at Vestavia Hills ,
3051 Healthy Way, Vestavia Hills, United States
From Stress to Serenity
Reduce Stress by Integrating Yoga and Mindfulness
$25 for Life Time Members - LT Bucks accepted
$35 for Guests
Sign up outside the yoga studio, stop by the Activities Desk or message us.
According to the most recent Stress in A... Read More
Cheaha State Park-Alabama ,
2141 Bunker Loop, Delta, United States
Hammocks are lightweight, easy to pack, comfortable, and inspiring! Learn how to hammock camp and how to ponder creatively in your parks. Join Renee Raney and Jenny Whitman for this easy going workshop on creativity, relaxing, and enjoying your time on t... Read More
True40 Birmingham ,
3168 Heights Village, Birmingham, United States
Come join True40 Fitness Studio, Kendra Scott, and Lilly Pulitzer for a popup class at the Summit and an exclusive shopping event! Grab your gals and a yoga mat and meet us right outside of Kendra Scott! After class head on in to Kendra Scott and Lilly Pu... Read More
Vestavia Hills Public Library ,
1221 Montgomery Hwy, Vestavia Hills, United States
FREE vision screenings by Schaeffer Eye Center for preschool and school-aged children in the Community Room.
Although a comprehensive eye exam is the only way to ensure the health of the eye and test visual skills, the quick vision screenings that will... Read More
Bessemer Court House ,
610 Courthouse Annex, Bessemer, United States
You will also have the opportunity to speak with representatives regarding the following:
Drug & Alcohol Counseling
Health & Wellness
College & Careers
...and muc... Read More
The Summit - Birmingham ,
Al, 214 Summit Blvd, Birmingham, United States
Join us Monday, August 7th for the Yoga class during our summer fitness series, SWEAT! Featuring a different workout on a 4-week rotation, so you can try something new every Monday!
* Please bring your yoga mat and a bottle of water to this class.
The... Read More
Magic City Acceptance Center ,
2500 4th Ave S, Birmingham, United States
Steel City Spectrum, hosted by the Magic City Acceptance Center offers two support and advocacy groups for trans, non-binary and gender-expansive folks: a group for individuals ages 13-24 and a separate group for those 25+.
All meetings and events are op... Read More
Join us Monday, July 31st for the Zumba class during our summer fitness series, SWEAT! Featuring different workout, on a 4-week rotation, so you can try something new each Monday.
When: 6:00 - 7:00 PM
Where: Next to the Cinema
The classes are FREE, but... Read More