If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Leeds, Alabama.
Embody Practice Center ,
3918 Montclair Rd, Ste 100, Birmingham, United States
Yoga Nidra, or ‘yogic sleep’, is a combination of relaxation, affirmation, respiration and visualization techniques that are used together to create deep relaxation in the physical body. This multidimensional approach facilitates deep integration of mind... Read More
Magic City Acceptance Center ,
2500 4th Ave S, Birmingham, United States
Join us on Wednesday, March 27th from 4:00-7:00 PM to tour the Magic City Acceptance/Wellness Centers and learn more about affirming healthcare in Birmingham! Free and open to the public.
Vendors who provide support and services to the LGBTQ community ar... Read More
Life Power Yoga at Vestavia Hills ,
3051 Healthy Way, Vestavia Hills, United States
Yoga has the potential to heal us mentally and emotionaly as well as phsyically. Join Terri & Jackie as they explore and discuss insights and practices that help us work with our most challenging emotions and cultivate witness consciousness as a method of... Read More
Unitarian Universalist Church of Birmingham ,
4300 Hampton Heights Dr, Birmingham, United States
More details to follow!
Open to children 6yrs to 12 yrs old.
Camp will include nature walks, crafts, music, and yoga.
Online pre-registration opening soon.
Contact Julie Shum, Director of Religious Education at
firstname.lastname@example.org with questions.
Thank... Read More
Unity of Birmingham ,
2803 Highland Ave S, Birmingham, United States
Yoga Event in American Sign Language hosted by Mandie Muscato and Unity of Birmingham.
This will be an All Levels Flow- a gentle yoga and meditation class suitable for all students. This class will be offered in Sign Language and will not be voice interp... Read More
Seibert Stadium ,
800 Lakeshore Dr, Birmingham, United States
You're Not Alone and Samford Football are partnering to host the first annual SAM.United Walk for Wellness. Please join us as we walk around campus to raise awareness of mental health in our community!
No need to register - the walk is free! There will... Read More
Fairview Community Park ,
Cullman, United States
AT A GLANCE:
Fairview Lions Club Spring Fling
Saturday, April 1, 2017
10 a.m til 2:30 p.m.
FAIRVIEW - Last year, representatives of the Lions Club of Fairview told the Tribune that they hoped to increase the number of family-friendly commu... Read More
Goat Island Brewing ,
1646-A John H Cooper Dr SE, Cullman, United States
Join me for Pints & Poses at Goat Island Brewery! $10 per person per class. This is an all levels class and after class cool down with a cold beverage of your choice (included in your price.) I will be at Goat Island for 8 weeks alongside Cullman Disc Clu... Read More