If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Leeds, Alabama.
Inverness Country Club ,
1 Country Club Dr, Birmingham, United States
Thursdays in June at 8:45 a.m.
Starts Thursday, June 1st
We will meet at the pool
Get ready for an invigorating workout with Stephanie, that will have you leaving refreshed and conditioned! Whether you’re interested in losing a few inches or improving... Read More
Cheaha State Park ,
Delta, United States
Join naturalists and artists for this creative nature observation stroll that is part of a Conservation Education Institute series of the Georgia-Alabama Land Trust. The workshop is ACCESSIBLE, FREE and INCLUDES supplies, but registration is required. Spa... Read More
Birmingham Botanical Gardens ,
2612 Lane Park Rd, Birmingham, United States
Construct your own ‘ready to install’ 55 gallon barrel with assistance from presenters and helpers, or just come learn how to make your own at home. There are 40 barrels available with a limit of 2 barrels per registrant. Any remaining barrels will be for... Read More
Cheaha State Park-Alabama ,
2141 Bunker Loop, Delta, United States
Help us cure nature deficit disorder by reminding children (and their adults) how much FUN it is to play OUTSIDE! Bring your children, grandchildren, nieces, nephews and neighbors to creatively learn about animals, plants, fairies, and more! Your childre... Read More
Embody Practice Center ,
3918 Montclair Rd, Ste 100, Birmingham, United States
Thursday - Sunday, June 15-18, 9am-5pm
Visceral Manipulation was developed by French Osteopath, Jean-Pierre Barral. At optimal health, the relationship between the organs (viscera) and structures of the body (muscles, membranes, fasciae and bones) rema... Read More
Redemptive Cycles ,
1305 2nd Ave N, Birmingham, United States
Join us each Monday evening for a welcoming and beginner friendly yoga class! Classes are hosted by Redemptive Cycles, and led by a revolving roster of yoga instructors.
Our practice will be lead by yoga instructor, Ashley Fisk. She will be leading a 60... Read More
Railroad Park ,
1600 1st Ave S, Birmingham, United States
Regions Bank presents SYMPHONY IN THE SUMMER!
The ASO is returning to Railroad Park to play three FREE concerts June 9-11 thanks to Regions Bank! Friday & Saturday night will feature classical favorites, and on Sunday enjoy Family Fun Day with a family-f... Read More
Yoga-By-The-Lake (Pell City ,
AL), 864 Fishers Way, Vincent, United States
Our 4th Yoga By The Lake Event of the season! A great chance to practice lake-side and enjoy a fun brunch with new and old freinds afterwards. Gift certificates are available. Please message or call/text 205-789-6106 for more info. This yoga session is... Read More