

# Event Details

- **Event Name**: Peaceful flow yoga at The Wellness Barre
- **Event Start and End Date**: Fri, 14 Mar, 2025 at 05:30 pm – Fri, 14 Mar, 2025 at 06:30 pm
- **Event Description**: 60 minute slow flow yoga session at The Wellness Barre in Lebanon, TN

Fridays 5:30-6:30 pm

---

Come for an hour-long session that allows you to completely surrender at the end of the week with intentional movement and extended rest. You’ll move slowly with the breath to help you clear your mind, cultivate a sense of calm, and feel more relaxed as you leave the chaos of the week behind.

Throughout the week, it’s easy to store stress, negativity, overwhelm, and energy in our bodies. And without a conscious effort to release all of that, it can build up and start to affect how you move throughout your life. This peaceful flow pairs aspects of hatha and gentle vinyasa to help you focus on developing conscious body and breath connection throughout your practice.

You’ll experience moments of gently flowing asana sequences and explore static poses with nuanced movements that allow you to open up your body and release tension. You’ll also tap into moments of mindfulness to help you cultivate a deeper sense of awareness and connection, both to yourself and your surroundings. 

Visit www.JessFrischolzYoga.com/Offerings for more information and to register for this class!

The fee for this class is $20 and is paid upon registration via the link above.
- **Event URL**: https://allevents.in/lebanon/peaceful-flow-yoga-at-the-wellness-barre/200027934286840
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.jessfrischolzyoga.com/offerings/peaceful-flow-at-the-wellness-barre?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lebanon-events

## Event venue details

- **city**: Lebanon
- **state**: TN
- **country**: United States
- **location**: 130 Public Sq, Lebanon, TN 37087-2735, United States
- **lat**: 36.20777
- **long**: -86.29173
- **full address**: 130 Public Sq, Lebanon, TN 37087-2735, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Jess Frischolz Yoga (https://allevents.in/org/jess-frischolz-yoga/24385988)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/05344822554c93f3496238e48298e6e47688b7e214ff4c5ef60a490b10a1ce26-rimg-w1200-h675-dcc0c0bd-gmir?v=1741596399
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/a86244e81d50001010af26cdb34409c81165c1aca29673fbbab5c85ead18d642-rimg-w300-h300-dcc0bebb-gmir?v=1741596399

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 14 Mar, 2025 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 130 Public Sq, Lebanon, TN 37087-2735, United States
- **Q**: Who is organizing the event?
  - **A:** Jess Frischolz Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga, workshops
- **Q**: Where can I find ticket details about Peaceful flow yoga at The Wellness Barre ?
  - **A:** You can find ticket details about this event on AllEvents.

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