Friday Fighters: Managing Menopause

Name: Friday Fighters: Managing Menopause
Start: 2026-03-13T12:00:00-04:00
Location: Women's Health Resource Center, 9 Hanover St., Lebanon, NH 03766

Dartmouth Health

Highlights

Fri, 13 Mar, 2026 at 12:00 pm

Women's Health Resource Center, 9 Hanover St., Lebanon, NH 03766

Date & Location

Fri, 13 Mar, 2026 at 12:00 pm (EDT)

Women's Health Resource Center, 9 Hanover St., NH 03766

9 US-4, Lebanon, NH 03766-1312, United States

About the event

Friday Fighters: Managing Menopause

This 6-week class will include strength training exercises and educational coaching on healthy eating and other ways to reduce menopause symptoms. The goal is to help you sleep better, have more energy and feel healthier overall. Coming to class regularly will help you get the best results. Please bring an exercise mat if you have one.

Jackie Schanlaber, BS in Exercise Physiology, MS in Health Education, personal trainer, coach, group exercise instructor

Fridays, March 13 through April 17

$60/person for the 6-week series

Call: 603-650-2600 or
Email:

Friday, March 13, 2026
12:00 pm to 1:00 pm

Women's Health Resource Center
9 Hanover St.
Lebanon, NH 03766

https://www.dartmouth-health.org/events/friday-fighters-managing-menopause

Also check out other Workshops in Lebanon, Health & Wellness events in Lebanon.