# Event Details

- **Event Name**: Bump to Barbell: Return to Exercise Workshop
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 12:00 pm – Sat, 20 Jun, 2026 at 01:30 pm
- **Event Description**: A workshop for pregnant and postpartum women who want to stay active, return to exercise confidently, and better understand their body.About this EventA workshop for pregnant and postpartum women who want to stay active, return to exercise confidently, and better understand how to support their bodies through every stage of motherhood.Led by a pelvic health physical therapist, Dr. Kelsey Tardif, PT, DPT, this session will cover:Core and pelvic floor basics during pregnancy & postpartumExercising without leaking, pressure, or painReturning to lifting and higher-impact workouts confidentlyBreathing, pressure management, and movement strategies for the gymCommon postpartum symptoms that are common but not normalWhether you’re currently pregnant, newly postpartum, or years into motherhood and wanting to feel stronger during workouts, this workshop will give you practical tools you can immediately apply in the gym and daily life.All fitness levels welcome.
- **Event URL**: https://allevents.in/leander/bump-to-barbell-return-to-exercise-workshop/100001989840924771
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Elevate Fitness Leander
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Leander
- **state**: TX
- **country**: United States
- **location**: Elevate Fitness Leander
- **lat**: 30.5786004
- **long**: -97.8698843
- **full address**: Elevate Fitness Leander, 11880 Hero Way West, Leander, United States

## Event gallery

- **Alt text**: Bump to Barbell: Return to Exercise Workshop
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/6e9d81eb5092ae8b77a6ccf5d94e8371c18a8cb44bf7f740f6f48124e220f8fc-rimg-w1200-h1553-dc010101-gmir.jpg?v=1779172219

## FAQs

- **Q**: When and where is Bump to Barbell: Return to Exercise Workshop being held?
  - **A:** Bump to Barbell: Return to Exercise Workshop takes place on Sat, 20 Jun, 2026 at 12:00 pm to Sat, 20 Jun, 2026 at 01:30 pm at Elevate Fitness Leander, 11880 Hero Way West, Leander, United States.
- **Q**: Who is organizing Bump to Barbell: Return to Exercise Workshop?
  - **A:** Bump to Barbell: Return to Exercise Workshop is organized by Kelsey Tardif.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Bump to Barbell: Return to Exercise Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Leander, this event is thoughtfully curated to deliver a standout experience worth every moment. If Bump to Barbell: Return to Exercise Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Bump to Barbell: Return to Exercise Workshop",
        "image": "https://cdn-az.allevents.in/events9/banners/6e9d81eb5092ae8b77a6ccf5d94e8371c18a8cb44bf7f740f6f48124e220f8fc-rimg-w1200-h1553-dc010101-gmir.jpg?v=1779172219",
        "startDate": "2026-06-20",
        "endDate": "2026-06-20",
        "url": "https://allevents.in/leander/bump-to-barbell-return-to-exercise-workshop/100001989840924771",
        "location": {
            "@type": "Place",
            "name": "Elevate Fitness Leander",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "11880 Hero Way West",
                "postalCode": "78641",
                "addressLocality": "Leander",
                "addressRegion": "TX",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "30.5786004",
                "longitude": "-97.8698843"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A workshop for pregnant and postpartum women who want to stay active, return to exercise confidently, and better understand their body.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-08-18",
                "availabilityEnds": "2026-06-20",
                "validFrom": "2026-08-18",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/leander/bump-to-barbell-return-to-exercise-workshop/100001989840924771"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-08-18",
                "availabilityEnds": "",
                "validFrom": "2026-08-18",
                "url": "https://allevents.in/leander/bump-to-barbell-return-to-exercise-workshop/100001989840924771",
                "price": 0,
                "name": "Bump to Barbell Workshop"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Kelsey Tardif",
                "url": "https://allevents.in/org/kelsey-tardif/27766606"
            }
        ]
    }
]
```