📍Meet at Northwest Beach
Cost: Included in park admission
Reflect on the changes in nature and prepare for winter!
Need a midweek reset? Join us on Thursday, November 6 for a Guided Wellness Walk.
Fresh air, simple and light movement, and a little boost for your body and mind.
Led by park staff, Lee-Ann, this walk is designed to give you simple, practical tips for feeling your best, all while enjoying a relaxed pace through nature. We’ll begin with some light stretching and simple breathing exercises, then head out for a relaxed walk where you can slow down, recharge, and enjoy the beauty of the park. You’ll also receive an affirmation card and a fun mini challenge to take home – something quick and easy you can do to keep that refreshed feeling going all week.
What’s included:
✔️ Stretching and breathing to start things off injury free
✔️ A casual, mindful walk
✔️ A takeaway card with a mini wellness tip and challenge
✔️ A chance to connect with nature and maybe a few new friends!
Everyone’s welcome! Bring a friend, bring the kids, or just bring yourself for a little midweek pick me up!
You may also like the following events from Point Pelee National Park:
Also check out other
Health & Wellness events in Leamington,
Contests in Leamington,
Kids events & activities in Leamington.
