LES MILLS™ Launch Week: Flow into Focus

Flow into focus this season with brand-new LES MILLS™ workouts—new music, new choreography, and the motivation you need to move with intention and clarity. Non-members are welcome to join for FREE, so grab a friend and step into your flow!
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SCHEDULE

Saturday, April 11
8:15 AM BODYPUMP
8:15AM BODYBALANCE
9:20AM BODYCOMBAT

Sunday, April 12
9:15 AM BODYSTEP
10:20 AM LES MILLS YOGA VINYASA (NEW)


Monday, April 13
4:30PM TONE
5:30 PM LES MILLS BODYPUMP HEAVY (NEW)
6:30PM DANCE

Tuesday, April 14
6:00AM CORE

You may also like the following events from Speer YMCA:

• Next Saturday, 7th March, 08:00 am, YMCA Power Up For Health in Lealman
• Next month, 13th March, 06:00 pm, Family Fun: Canvas Paint Night in Lealman
• This April, 18th April, 10:00 am, Healthy Kids Day® in Lealman

Also check out other Health & Wellness events in Lealman.