Y WELLNESS SERIES: Importance of Strength Training with Le Mars Physical Therapy, 10 December | Event in Le Mars

Y WELLNESS SERIES: Importance of Strength Training with Le Mars Physical Therapy

Le Mars Area Family YMCA

Highlights

Wed, 10 Dec, 2025 at 12:15 pm

0.8 hours

241 12th st se, 51031

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Date & Location

Wed, 10 Dec, 2025 at 12:15 pm to 01:00 pm (CST)

241 12th st se, 51031

241 12th St SE, Le Mars, IA 51031-2528, United States

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About the event

Y WELLNESS SERIES: Importance of Strength Training with Le Mars Physical Therapy

The Le Mars YMCA is more than a gym. We’re a community – a place where you can gather, connect with others, and learn something new! We are excited to partner with Le Mars Physical Therapy to offer Importance of Strength Training.

Join us for this wellness talk all about Strength Training, also known as resistance training. Learn about all the numerous benefits for our physical and mental health and some key reasons why strength training is so important.

Pre-Registration is required, all sessions are FREE! You can register online via the link below. Stop by the YMCA or email Jaden: amFkZW5oIHwgbGVtYXJzeW1jYSAhIG9yZw==.

REGISTER HERE: https://forms.gle/zdg7QouZ2Pbvouft7


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Ticket Info

Tickets for Y WELLNESS SERIES: Importance of Strength Training with Le Mars Physical Therapy can be booked here.

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241 12th st se, 51031, 241 12th St SE, Le Mars, IA 51031-2528, United States
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Y WELLNESS SERIES: Importance of Strength Training with Le Mars Physical Therapy, 10 December | Event in Le Mars
Y WELLNESS SERIES: Importance of Strength Training with Le Mars Physical Therapy
Wed, 10 Dec, 2025 at 12:15 pm