# Event Details - **Event Name**: Yin Yoga & Sound Healing Under the Stars - **Event Start and End Date**: Fri, 25 Sep, 2026 at 07:00 pm – Fri, 25 Sep, 2026 at 08:30 pm (-05:00) - **Event Description**: Yin yoga focuses on reducing stress, lessening anxiety, and calming the body & mind. Physically, yin yoga helps to strengthen the connective tissue & ligaments, increase joint mobility, and open fascia. Sound healing is a therapeutic practice that uses intentional sound frequencies and vibrations to promote physical, emotional, and mental well-being. It is based on the principle that everything in the universe, including the human body, is in a constant state of vibration. Together this class will offer the core synergistic benefits of: Profound Nervous System Regulation: Both practices individually activate the parasympathetic nervous system (the "rest and digest" response). When combined, they exponentially deepen relaxation, helping to lower cortisol, heart rate, and blood pressure. Enhanced Physical Release: Yin yoga’s long-held, passive poses (typically 3–10 minutes) create space in the body's fascia and connective tissues. This physical opening allows sound vibrations to travel more freely through the body, reaching a cellular level more effectively. Emotional Processing and Catharsis: Yin yoga is known for releasing "stuck" emotions stored in the hips and heart. Sound frequencies provide a supportive vibrational layer that can help process and release these emotional blockages with greater ease and less overwhelm. Deepened Meditative States: The resonant tones from instruments like singing bowls or gongs help anchor the mind, making it easier to enter deep meditative states—moving from active Beta brainwaves to restful Theta or Delta states. Restorative Sleep Support: By recalibrating the nervous system and slowing brainwave activity, this duo is particularly effective for those struggling with insomnia or high-stress lifestyles, laying a foundation for truly restorative sleep. BONUS: Practicing by the river enhances the experience, as the natural sounds, fresh air, and flowing water help calm the mind, reduce stress, and deepen your sense of connection and presence. 🗓️ September 25, 2026 ⏰ 7:00-8:30pm 📍 River Roots Retreat 💰 Investment in YOU- $40 **There are no refunds given unless the instructor cancels class. - **Event URL**: https://allevents.in/le-claire/yin-yoga-and-sound-healing-under-the-stars/200030662312846 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 42 ## Ticket Details ## Event venue details - **city**: Le Claire - **state**: IA - **country**: United States - **location**: River Roots Retreat & Gopher Hole - **lat**: 41.60224 - **long**: -90.34294 - **full address**: River Roots Retreat & Gopher Hole, 112 Ferry St E, Le Claire, IA 52753-9552, United States ## Event gallery - **Alt text**: Yin Yoga & Sound Healing Under the Stars - **Image URL**: https://cdn-az.allevents.in/events8/banners/e08cacd3ac720b630c9f459179ef3a73be1aac9890deda775fd03e6c96bd500d-rimg-w1125-h1405-dc080808-gmir?v=1788612945 ## FAQs - **Q**: When and where is Yin Yoga & Sound Healing Under the Stars being held? - **A:** Yin Yoga & Sound Healing Under the Stars takes place on Fri, 25 Sep, 2026 at 07:00 pm to Fri, 25 Sep, 2026 at 08:30 pm at River Roots Retreat & Gopher Hole, 112 Ferry St E, Le Claire, IA 52753-9552, United States. - **Q**: Who is organizing Yin Yoga & Sound Healing Under the Stars ? - **A:** Yin Yoga & Sound Healing Under the Stars is organized by Humble New Beginnings. - **Q**: Who is this event for? Is it right for me? - **A:** Yin Yoga & Sound Healing Under the Stars is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Le Claire, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yin Yoga & Sound Healing Under the Stars sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yin Yoga & Sound Healing Under the Stars", "image": "https://cdn-az.allevents.in/events8/banners/e08cacd3ac720b630c9f459179ef3a73be1aac9890deda775fd03e6c96bd500d-rimg-w1125-h1405-dc080808-gmir?v=1788612945", "startDate": "2026-09-25T19:00:00-05:00", "endDate": "2026-09-25T20:30:00-05:00", "url": "https://allevents.in/le-claire/yin-yoga-and-sound-healing-under-the-stars/200030662312846", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "River Roots Retreat & Gopher Hole", "address": { "@type": "PostalAddress", "streetAddress": "112 Ferry St E, Le Claire, IA 52753-9552, United States", "addressLocality": "Le Claire", "addressRegion": "IA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "41.60224", "longitude": "-90.34294" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Yin yoga focuses on reducing stress, lessening anxiety, and calming the body & mind. Physically, yin yoga helps to strengthen the connective tissue & ligaments, increase joint mobility, and open fascia.\n\nSound healing is a therapeutic practice that uses intentional sound frequencies and vibrations", "organizer": [ { "@type": "Organization", "name": "Humble New Beginnings", "url": "https://allevents.in/org/humble-new-beginnings/13021574", "description": "Heather is a 200 hour registered yoga teacher. She has also done Toddler Yoga eacher training and Baby and Me Yoga teacher training. " } ] } ] ```