Aerobic Dance with Huiling Zhong

Get moving with fun, lively music from different countries and styles—switched up every few weeks to keep things fresh! This FREE 45-minute class blends a gentle warm-up, energizing aerobic and anaerobic dance moves, and a soothing cool-down stretch to protect muscles and joints from injury. Simple actions, upbeat music, and a relaxed vibe mean you just have fun—no experience needed! This is a free drop-in class and there is no need to register.

You may also like the following events from Senior Resource Center - SRC:

• This Wednesday, 25th February, 10:00 am, Yoga for Active Agers in Lawrence
• This Wednesday, 25th February, 10:00 am, Warm Hugs Quilting in Lawrence
• This Wednesday, 25th February, 01:00 pm, SRC Bridge Club in Lawrence

Also check out other Workshops in Lawrence.