

# Event Details

- **Event Name**: Rest, Regulate, Renew: A Breath and Nervous System Workshop
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 10:00 am – Sat, 14 Mar, 2026 at 12:00 pm
- **Event Description**: Join Yogi &amp; Breath-work practitioner Daphne Lyon for a special worshop.About this EventThis workshop explores simple, evidence-based ways to support the nervous system through breath, gentle movement, and practical tools. Participants will learn how stress patterns show up in the body, how the vagus nerve influences regulation, and how techniques like breathwork and targeted KT taping can encourage more steadiness and ease. We’ll move a little, rest a lot, and practice relaxation skills that can be used anytime. The session is accessible to all experience levels.We’ll Explore:• An approachable overview of the stress response and the vagus nerve• How breath shapes the nervous system and supports regulation• Gentle movement to soften tension and reconnect with the body• Foundational breath techniques for grounding and clarity• Simple KT tape applications that may support vagal tone and a sense of steadiness• A practical framework for recognizing signs of overwhelm• Relaxation practices that can be used at home or throughout the dayRegister
- **Event URL**: https://allevents.in/lawrence-township/rest-regulate-renew-a-breath-and-nervous-system-workshop/100001982200188122
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frest-regulate-renew-a-breath-and-nervous-system-workshop-tickets-1982200188122
- **Ticket Price Range**: min: 39.19, max: 39.19, currency: USD

## Event venue details

- **city**: Lawrence Township
- **state**: NJ
- **country**: United States
- **location**: Community Well
- **lat**: 40.298144
- **long**: -74.728595
- **full address**: Community Well, 2688 Main Street, Lawrence Township, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: The Community Well (https://allevents.in/org/the-community-well/27433736)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/34a957f9f6b166453938ce0a825326b20ca622392915523f21566bed5fa17234-rimg-w1080-h1350-dcacaaa6-gmir.jpg?v=1770133586
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Rest%2C+Regulate%2C+Renew%3A+A+Breath+and+Nervous+System+Workshop&date=14+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Community Well, 2688 Main Street, Lawrence Township, United States
- **Q**: What is the ticket price?
  - **A:** starting from 39.19 up to 39.19 USD
- **Q**: Who is organizing the event?
  - **A:** The Community Well
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Rest, Regulate, Renew: A Breath and Nervous System Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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