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Say NO To Focus On What Matters Workshop

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Say NO To Focus On What Matters Workshop


Have you ever said yes and regretted it after realization that you’re spreading yourself too thin or investing your energy on a task that doesn’t bring you meaning? Perhaps it was accepting an exciting new project while your plate was already full, or helping a friend paint their apartment while your weekend was packed.
Would you like to set healthy boundaries and focus more on what matters to you?
In this interactive session, you will:
- reflect on the gap between how you want and how you actually spend your energy
- understand the difficulty yet importance of setting healthy boundaries
- learn how to deliver a solid “No”
- practice to get comfortable with boundary setting in multiple scenarios

Purchase your ticket by August 23rd by sending a money transfer to Y2Fyb2xpbmUgfCBLaWxlZGppYW4gISBjb20=
$50: Workshop, 6:30pm-8:30pm
$60: Workshop & supper, (sandwiches, salads and drink) 6pm-8:30pm

Should you have any questions, feel free to contact me here.

Looking forward to having you with us!

CK



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Map 1025 Boul Elisabeth, Laval, H7W 3J7, Canada
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