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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Lausanne. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Lausanne.
|06 Dec 2022||Rduction du stress par la pleine conscience MBSR (mindfulness)||Réduction du stress par la pleine conscience MBSR, Lausanne|
|10 Dec 2022||RELEASE CELEBRATE REST Yoga Movement Meditation Sound healing bath||OOOM – Yoga & thérapie Lausanne|
|11 Dec 2022||Journe dacroyoga||College Des Bergieres, Lausanne|
|04 Feb 2023||Harmonisation de son intrieur||Thonon-les-bains, Lausanne|
|06 Dec 2022||Yoga flow Ressourcement & nergie yin yang||Impact Hub Lausanne|
|07 Dec 2022||Breathwork Free Weekly Class Lausanne||Soul Dimension, Lausanne|
|07 Dec 2022||Pranayama Free Weekly Class Lausanne||Soul Dimension, Lausanne|
|08 Dec 2022||Yoga on fire et esprit rafraichit||Impact Hub Lausanne|