UNWIND - Gentle Breathwork for Relaxation.

Name: UNWIND - Gentle Breathwork for Relaxation.
Start: 2026-01-16T12:00:00+11:00
End: 2026-01-16T13:00:00+11:00
Location: St Lukes Launceston

monique catterall

Highlights

Fri, 16 Jan, 2026 at 12:00 pm

1 hour

St Lukes Launceston

Starting at AUD 33

Date & Location

Fri, 16 Jan, 2026 at 12:00 pm to 01:00 pm (GMT+11:00)

St Lukes Launceston

93 Cimitiere Street, Launceston, Australia

About the event

UNWIND - Gentle Breathwork for Relaxation.

A Relaxing, calming , gentle experience to regulate your nervous system & indulge in self care. Tools for life. Walk in, float out.

About this Event

A session for everyone. Beginner or experienced will still experience the ultimate in self care.

Immerse yourself into gentle , easeful, self care practices that you can apply to everyday life to keep your nervous system regulated under busyness or stress.

Mon is an accredited health coach , breath coach & mindfulness practioner passionate about inspiring less stress & wellbeings.

Also check out other Health & Wellness events in Launceston.