Learn the technique of Nordic Walking

Learn the technique of Nordic Walking and feel the power of the poles! Turn your walk into a workout, using your upper body and poles to propel you along. It's not trekking!
The technique engages your core, upper body and arms, taking the stress from your legs and lower body, liking it to walking in 4 wheel drive. It makes walking hills easier too..

Meet at Simmons Park, Bandstand, Okehampton. 12-1;1.30pm. £30 per person. Places are limited and must be booked in advance.
www.dartmoorwalking.co.uk

Also check out other Trips & Adventurous Activities in Launceston.