🌿 Flow on Country – Day Retreat
Wayapa Wuurrk & 9D Breathwork
Hosted by All About Tranquil & Spirit Rise
📍 Spirit Rise, Exeter, Tasmania
📅 Sunday 7th December 2025
🕘 9:00am – 4:00pm
💰 $199 (reserve your spot with a $50 deposit)
🔗 Bookings:
https://aatallabouttranquilhealthwellbeing.rezdy.com/705983/flow-on-country-day-retreat-spirit-rise-exeter?_gl=1*vold5f*_gcl_au*NzE3MDU1MTUzLjE3NTc5OTg5MDI.*_ga*MTMxODM5NDAzMS4xNjgzNTEwMTYw*_ga_J7SXS0R0D6*czE3NTc5OTg4NjYkbzI2OCRnMSR0MTc1ODAwMzgxNyRqNTkkbDAkaDE5NjY3NDExNTM.
✨ What’s Included
9D Breathwork – “Full Reset”
This isn’t just breathwork — it’s revolutionary. With headphones and immersive sound, you’ll be guided through a powerful Full Reset journey — perfect for beginners and transformative for many. This journey is designed to rewire your nervous system, release old patterns and step into a state of clarity, peace, renewal & ,pst importantly your best self.
Wayapa Wuurrk
An earth-based mindfulness practice inspired by First Nations wisdom and inclusive of all cultures. Wayapa Wuurrk Foundations introduces you to the 14 Elements, explores the benefits, and includes a narrative movement suitable for all abilities. Many say it’s better than yoga — but more importantly, it’s a lifestyle, not just a one-off practice.
Extras
🌿 Explore the sacred spaces of Spirit Rise
🔥 Experience a smoking ceremony
🤍 Connect with self and community in a day of reflection, renewal and reconnection
🌏 Why Join?
This retreat is designed to help you slow down, reset and reconnect — with yourself, with others, and with Country. We aim to have you leave feeling lighter, grounded and inspired, carrying tools you can weave into everyday life.
✨ Spots are limited — book now to reserve your place
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