# Event Details

- **Event Name**: Embodiment
- **Event Start and End Date**: Tue, 05 May, 2026 at 01:30 am – Tue, 05 May, 2026 at 03:00 am (+10:00)
- **Event Description**: I love sharing Embodiment, our therapeutic group yoga program helping you to set the foundations to heal the hurt and wounds of trauma and restore goodness. The practice is centred around developing the resources, trust and skills to (re)connect to your body so that you might have a safe and tangible expereince of being human.

During this 7 week program I offer education around what happens in the body when we are disrupted and stuck in the dizzying symptoms of trauma and nervous system dysregulation.
And we practise practical and effective strategies based in yoga, movement, breathwork and Somatic Expereincing to help you:
- Ground and anchor in the present moment
- Build awareness and trust in your body's sensations, emotions, expereinces and innate wisdom
- Relax, rejuvenate, & regulate back to homeostasis
- Create new feel good rhythms
- Make empowering choices
- Self reflect for growth and change so that you can embody your experiences and live the life that you want for yourselves.

Embodiment is for everyone, you don't need to have a trauma diagnosis or even identify with having trauma. I know is sounds corny, but all you need is a body.

The program includes: 1x private session prior to the group to establish goals and familiarise with the practice; 7x weekly group session; extensive learning resources and audio recordings to support home practice.

Investment is $395 and includes all of the above items.

Meeting weekly on a Tuesday at 11:30 am at The Yoga Loft, starting 5th May and finishing 16th June

If you would like to book a spot in our term 2 Embodiment program please email Sarah:
ujjayiyogatas@gmail.com
- **Event URL**: https://allevents.in/launceston/embodiment/200029951484039
- **Event Categories**: health-wellness, meetups
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Launceston
- **state**: TS
- **country**: Australia
- **location**: Launceston, Burnie and Online services, Launceston, TAS, Australia, Tasmania 7250
- **lat**: -41.43429
- **long**: 147.14028
- **full address**: Launceston, Burnie and Online services, Launceston, TAS, Australia, Tasmania 7250

## Event gallery

- **Alt text**: Embodiment
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/4525261929f9d5a26d5449578cec82900a2a62c5992f568a5414043f4e2aa1ee-rimg-w1200-h675-dc131312-gmir?v=1776324639

## FAQs

- **Q**: When and where is Embodiment being held?
  - **A:** Embodiment takes place on Tue, 05 May, 2026 at 01:30 am to Tue, 05 May, 2026 at 03:00 am at Launceston, Burnie and Online services, Launceston, TAS, Australia, Tasmania 7250.
- **Q**: Who is organizing Embodiment?
  - **A:** Embodiment is organized by Ujjayi Yoga Tasmania.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Embodiment is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Launceston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Embodiment sounds like your kind of event, don't wait - spots fill up fast.

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