Meet the wonderful Amy...
Amy is a holistic life coach working here at The Well-being Cafe. She has a background in various holistic therapies and mindfulness, she is also a trauma informed coach.
Amy can support you with any difficulties and struggles including stress, anxiety, addiction, bereavement and depression. Coaching is quite different from counselling or other forms of therapy, there is no need to go back into the past, it is much more focused on where you are now and where you want to be in your life. If you are feeling stuck or overwhelmed or would like some support and guidance you can book in a 1:1 session or a block of sessions.
We have a separate room for sessions within the café for your privacy and confidentiality.
Sessions are held every Tuesday between 9.30am - 3pm.
To book please call 07455 156423 or email
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“Thank you for supporting me through my recent crisis and for giving me hope of a brighter future. It means the world to me, it was literally life-saving. Just the knowledge of having that safe and caring support available, is a relief and a beacon in what has been a very dark time in my life.”
“I'd strongly recommend Amy as a coach to anyone at any stage in their life, good or bad. She prompts new discoveries and revelations in oneself and is always incredibly easy to talk to. Her passion shines through her work and it helped me to put a great amount of trust in her."
“Working with Amy as my coach was pretty much life changing and incredibly helpful to me when going through quite a dark patch in my life.”
“After over two years of therapy with someone else, Amy gave me a sense of peace within one session. There is no right or wrong in seeking help in times of trouble. Amy just gave me an insight on how to heal, live in the moment, leave the past, calm my mind and be aware of my present surroundings. Just amazing.”
