Yin Yoga Workshop, 26 October | Event in Latham | AllEvents

Yin Yoga Workshop

WellNest Studios

Highlights

Sun, 26 Oct, 2025 at 01:00 pm

1.5 hours

WellNest Studios

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Date & Location

Sun, 26 Oct, 2025 at 01:00 pm to 02:30 pm (EDT)

WellNest Studios

952 Troy Schenectady Rd, Latham, NY, United States

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About the event

Yin Yoga Workshop
Join Brenda for a 90 minute immersive Yin Yoga workshop designed to deepen your understanding of this meditative and therapeutic practice. Whether you're new to Yin or looking to refine your knowledge, this workshop will explore the fundamentals of Yin Yoga and how to safely practice and modify basic Yin poses for your unique body.

This workshop will allow you to experience the profound benefits of Yin firsthand such as techniques for breath, relaxation, and mindfulness.Whether you're a student or a teacher, you’ll walk away with a deeper appreciation of Yin Yoga and practical tools to integrate it into your practice.

Join us for a workshop of stillness, and deep release. No prior experience is necessary - just an open mind and a willingness to slow down.

SUNDAY October 26 | 1 -2:30pm | $35
Www.wellneststudios.com


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WellNest Studios, 952 Troy Schenectady Rd,Latham,NY,United States
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Host Details

WellNest Studios

WellNest Studios

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Yin Yoga Workshop, 26 October | Event in Latham | AllEvents
Yin Yoga Workshop
Sun, 26 Oct, 2025 at 01:00 pm