PILATES CERTIFICATION COURSE: Core Mat I in Albany, NY

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

Language: English

FULL SCHEDULE
The Pilates Principle

March 13-15, 2026


Friday 2:00pm-8:00pm
Saturday 10:00am-4:00pm
Sunday 10:00am-2:00pm

Core Mat I
Pre-requisites: N/A

You may also like the following events from Power Pilates:

• Next month, 9th March, 10:00 am, PILATES CERTIFICATION COURSE: Comprehensive Program in Taipei City, TW in Taipei
• Next month, 13th March, 02:00 pm, PILATES CERTIFICATION COURSE: Core Mat I in Centerville, OH in Kettering
• Next month, 13th March, 03:00 pm, PILATES CERTIFICATION COURSE: Comprehensive Program in Seoul, South Korea in Pyeongtaek

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