# Event Details

- **Event Name**: Lucy's Savage Sessions - HIT Workshop
- **Event Start and End Date**: Sat, 27 Jun, 2026 at 11:15 am
- **Event Description**: Pre-registration is required!

**GF Members - Contact us before registering to get a special code to give you the members-only discount!

Since space is limited, reservation fees are non-refundable.

Participants can sign up for either session OR both sessions. Each registration only counts for the day/time you're booking for.  To book both sessions, you need to register for each individually.

Push your limits in this high-intensity strength and conditioning workshop designed to build power, endurance, speed, and total-body performance. Experience explosive workouts and fast-paced circuits in an energetic, motivating environment suitable for intermediate to advanced levels of fitness.  Each workout is 45-60 minutes long (including warm-up and cool-down).

PREREQUISITE
Due to the more advanced nature of this class, participants should be physically prepared for quick movements and transitions (including getting up from the floor and back down again), intense cardio and strength work, and some higher-impact plyometric movements.  We recommend beginners, those returning to exercise after a long break, and/or those who need low-impact modifications contact us before registering for this workout.

WHAT TO BRING
Please wear comfortable workout clothes and bring clean sneakers to change into upon arrival.  A water bottle is a good idea to stay hydrated while you exercise. 

We will have all other equipment you will need for the workout.

Please note that space is limited in this workshop to ensure personalized attention.

Cost is $10 for members, $30 for non-members.

Click here to register: https://girlfightfit.punchpass.com/classes/20041856
- **Event URL**: https://allevents.in/latham/lucys-savage-sessions-hit-workshop/200030173817409
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Latham
- **state**: NY
- **country**: United States
- **location**: Girl Fight Fitness (Latham)
- **lat**: 42.76611
- **long**: -73.75428
- **full address**: Girl Fight Fitness (Latham), 959 Loudon Rd, Latham, NY 12110-2119, United States

## Event gallery

- **Alt text**: Lucy's Savage Sessions - HIT Workshop
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/d11c4f5d153dd4591842a5e830ae63559ea1e9028758d5c457717cc5b080341c-rimg-w1200-h630-dcfe613f-gmir?v=1781754522

## FAQs

- **Q**: When and where is Lucy's Savage Sessions - HIT Workshop being held?
  - **A:** Lucy's Savage Sessions - HIT Workshop takes place on Sat, 27 Jun, 2026 at 11:15 am to Sat, 27 Jun, 2026 at 11:15 am at Girl Fight Fitness (Latham), 959 Loudon Rd, Latham, NY 12110-2119, United States.
- **Q**: Who is organizing Lucy's Savage Sessions - HIT Workshop?
  - **A:** Lucy's Savage Sessions - HIT Workshop is organized by Girl Fight Fitness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Lucy's Savage Sessions - HIT Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Latham, this event is thoughtfully curated to deliver a standout experience worth every moment. If Lucy's Savage Sessions - HIT Workshop sounds like your kind of event, don't wait - spots fill up fast.

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