

# Event Details

- **Event Name**: Yoga Workshop for Self Regulation and Better rest.
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 10:00 am – Sun, 29 Mar, 2026 at 02:00 pm (-07:00)
- **Event Description**: Join us in person for a chill yoga workshop to boost self-regulation and get better rest!About this EventTrauma Recovery + Sleep Reset Workshop with YA Approved TrainersSunDate: 3/29/2026From: 10:00 am - 2:00 pmTrauma Recovery + Sleep Reset WorkshopMarch 29th, 2026 | 10:00 AM – 2:00 PMSin City Yoga | Las VegasJoin us for a powerful, trauma-informed workshop designed to help you regulate your nervous system, reduce stress and nighttime anxiety, and reclaim deep, restorative sleep. This 4-hour experience blends evidence-based sleep science, nervous system regulation tools, gentle movement, restorative yoga, and guided meditation—offering practical techniques you can begin using immediately.________________________________________What This Workshop ProvidesParticipants will experience and learn tools that support:• nervous system regulation for resilience• reduced stress reactivity and improved focus• sleep optimization strategies grounded in neuroscience• a customizable wind-down routine for bedtime• a repeatable restorative yoga + guided meditation practice for deep relaxation• techniques to reduce nighttime anxiety and promote restorative rest• strategies to support burnout prevention, compassion fatigue, and vicarious trauma recoveryAll practices are beginner-friendly, gentle, and trauma-informed. No yoga experience is required.________________________________________FacilitatorsJoyce Bosen, TI FacilitatorJoyce Bosen is the founder of Trauma Recovery Yoga and creator of the TRY Method, a trauma-informed approach centered on self-regulation and embodied healing. After her personal journey of healing from PTSD, Joyce developed the TRY Method to support trauma survivors and high-stress communities. Trauma Recovery Yoga received the Compassionate Cities Award from the Mayor of Las Vegas for community outreach following the Route 91 tragedy, and later received a national All-America City Award for serving underserved youth through mindful movement programming.Dr. Leah Kaylor, PhDDr. Leah Kaylor is the FBI’s sleep expert, a licensed clinical and prescribing psychologist, and author of If Sleep Were a Drug. She bridges psychology, neuroscience, and behavioral tools to help people improve sleep, reduce anxiety, and restore resilience through evidence-based strategies.________________________________________Learn MoreTo learn more about Joyce or Dr. Leah, please visit:https://www.tryglobal.orghttps://drleahkaylor.comGrab your spot now! Space is limited to 16 people. This workshop will fill up quicklyFor more info or sign up:bit.ly/scyevents
- **Event URL**: https://allevents.in/las-vegas/yoga-workshop-for-self-regulation-and-better-rest/100001981911144585
- **Event Categories**: health-wellness, workshops, meditation, yoga, art, literary-art, it
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fyoga-workshop-for-self-regulation-and-better-rest-tickets-1981911144585
- **Ticket Price Range**: min: 186, max: 186, currency: USD

## Event venue details

- **city**: Las Vegas
- **state**: NV
- **country**: United States
- **location**: Sin City Yoga
- **lat**: 36.156428
- **long**: -115.1534469
- **full address**: Sin City Yoga, 1231 South Main Street, Las Vegas, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Trauma Recovery Yoga Founder Joyce Bosen (https://allevents.in/org/trauma-recovery-yoga-founder-joyce-bosen/27425712)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/c0020d03fefee14f6eac5e49895f9d503f99251dcbb9cadaee897d6ec304434b-rimg-w940-h470-dc766148-gmir.jpg?v=1769826710
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/d174bd1c73af4f054cfba97b991337a51731e1ba53c6b171737667d6e980512d-rimg-w400-h400-dcfefefe-gmir.jpg?v=1769826710

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 10:00 am (-07:00)
- **Q**: Where is the event happening?
  - **A:** Sin City Yoga, 1231 South Main Street, Las Vegas, United States
- **Q**: What is the ticket price?
  - **A:** starting from 186 up to 186 USD
- **Q**: Who is organizing the event?
  - **A:** Trauma Recovery Yoga Founder Joyce Bosen
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, yoga, art, literary-art, it
- **Q**: Where can I find ticket details about Yoga Workshop for Self Regulation and Better rest. ?
  - **A:** You can find ticket details about this event on AllEvents.

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