The Gift of Yoga: Rest, Restore, Renew with Charlene West

The Gift of Yoga: A Seasonal Practice of Rest & Renewal

As the pace of the season quickens, give yourself the gift of stillness. This nourishing workshop invites you to slow down, release tension, and reconnect with your inner calm through a blend of gentle movement, restorative yoga, breathwork, and meditation.

You’ll be guided through a grounding practice that includes mindful breath, supported postures, yoga nidra, and an extended savasana designed to settle deeply into the nervous system. It's a pause to reset before the rush, a space to soften and realign with your center.

Step into the season with clarity, calm, and a renewed sense of inner peace.

All levels welcome—especially those needing a moment to exhale.

🧘‍♀️Charlene West
💰 $45

You may also like the following events from Yoga Sanctuary:

• This Saturday, 18th October, 03:00 pm, Flow Into Creativity: A Yoga & Art Workshop with Charlene West in Las Vegas
• This December, 6th December, 03:00 pm, Harmonic Healing: Yin Yoga, Reiki Healing, Live Harpist & Sound Bath in Las Vegas

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