Ready to feel lighter
Join us for a powerful breathwork session designed to help your body release stress, stored emotion, and tension you did not even know you were holding.
This session uses a two part inhale, one part exhale technique that creates a natural, safe, psychedelic style state without substances. It activates your vagus nerve, resets your nervous system, and helps your body finally let go.
First timers welcome.
I guide you every step of the way.
You may feel tingles, heat, laughter, tears, or a wave of emotion as your body releases old pressure. Near the end you will have the option to join in a full PRIMAL SCREAM release. Optional, powerful, and very freeing.
What to Expect
A guided breath pattern
A safe trauma informed space
A real physiological release
A nervous system reset
A chance to finally let sh!t out
What to Bring
Yoga mat
Water
Blanket or sweater
Comfortable clothes
An open mind and a willingness to feel
Who this is for
Anyone stressed, overwhelmed, or carrying emotional weight
Anyone craving a reset
Anyone curious about breathwork
Anyone ready to feel lighter and more connected
Come exactly as you are.
Leave clearer, calmer, and more in your body.
If you want, I can shorten this so it fits the exact Facebook character limits, or I can write multiple versions like
urgent
soft
edgy
beginner comforting
science based.
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