Guided Holotropic Breathwork for Release (First Timers Welcome)

Join us in person for a deep dive into holotropic breathwork, a powerful technique designed to help you release stress and let sh!t out. This session guides you through holotropic breath patterns to explore your mind and emotions in a safe, supportive setting. Perfect for those seeking a space to just let go. Come breathe, and discover a new experiences.

Join us for a powerful holotropic style breathwork session that helps you release stress, clear your mind, and let built up emotion move out of your body. This is a two part inhale and one part exhale technique that creates a natural high, often described as psychedelic without any substances.

You do not need any experience. I guide you the whole time.

You may laugh, cry, shake, or feel warm energy moving through your body. At the end you will have the option for a full PRIMAL SCREAM to release anything your body has been holding. Everything is optional and the space is fully supportive.

This session is perfect for first timers, anyone feeling overwhelmed, and anyone who wants a place to let go, reset, and feel lighter.

Come breathe. Come release. Come experience what your body can do.