𝗪𝗵𝘆 𝗣𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝘁𝗲:
Art therapy is based on the belief that everyone is gifted with inner creativity, which can serve as a powerful tool for self-expression and growth. Art-creating allows emotions to surface safely without words and supports emotional release. Guided Art therapy workshops embark you on a transformative healing journey, that eventually may lead to inner balance and wellness.
𝗢𝗯𝗷𝗲𝗰𝘁𝗶𝘃𝗲𝘀:
• Use art as a tool for emotional exploration and expression
• Increase self-awareness through grounding and relaxing
• Explore personal experiences in a non-verbal, safe way
• Practice reflection and optional sharing in a supportive group
• Build connections with others and community
𝗧𝗮𝗿𝗴𝗲𝘁 𝗔𝘂𝗱𝗶𝗲𝗻𝗰𝗲:
• Adults
• Anyone feeling stress, anxiety and/or dealing with emotional challenges and life transitions
• Those seeking healing, personal growth and wellness
• No artistic experience required
𝗘𝘃𝗲𝗻𝘁 𝗙𝗹𝗼𝘄:
• Welcome and Grounding (20 minutes)
• Warm-up Exercise (10 minutes)
• Main Art-creating Activity (40 minutes)
• Tea Break with treats (15 minutes)
• Reflection and Optional Sharing (20 minutes)
• Closing (15 minutes)
🗓 Date: Saturday 28 February
⏰ Time: 15:00 pm – 17:00 pm
📍 Venue: Tree of Life Centre
🎨 Materials: Provided
☕ Includes: Coffee, tea, and treats
💶 Cost: 45€ / Early Bird Fee: 35€ (by 18/02/26)
💳 Pre payment via Revolut:
https://revolut.me/sarayard
📌 Places: Limited spots - Pre booking required
Organizers: Aluan Creations Studio / LifeMatters Mental Health and Wellness Center
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#Selfcare #Arttherapyworkshop #Larnaca #Cyprus
Also check out other Arts events in Larnaca, Health & Wellness events in Larnaca, Workshops in Larnaca.
