RACHAEL DEVAUX

LARKSPUR --

Copperfield’s Books is delighted to welcome back New York Times bestselling author and registered dietician Rachael DeVaux to Marin Country Mart in celebration of her highly anticipated new cookbook — !

Welcome Spring with refreshing elixirs and seasonal bites from the book, thoughtfully curated by !

The discussion will feature a live demonstration from the cookbook and be followed by an audience Q&A and book signing.

Rachael is happy to take pictures and personalize, a book purchase at the event is required to join the signing line.

This is an outdoor event behind Copperfield’s Books under canopy with beautiful Bay Area views.

Registration required due to limited seating.

Protein goals are easy with these one hundred recipes, meal prep tips, and 28-day program from New York Times bestselling author and registered dietitian Rachael DeVaux of @RachaelsGoodEats.

Getting enough protein is essential. It’s needed for health and strength at every stage of life. The more protein you eat, the more satisfied, energized, and resilient you’ll feel. It builds muscle, fuels hormones, and supports every organ.

In The High Protein Plate, Rachael DeVaux, New York Times bestselling author of Rachael’s Good Eats, shows how anyone at any stage of life can easily incorporate protein into their diet. The High Protein Plate includes the following:

• 100 high-protein, craveable recipes from breakfast through dessert
• Straightforward guidance on how much protein you really need—and why it matters
• Macros for every recipe to help you track what’s best for you
• Confidence to plan and prepare balanced, purposeful meals
• Meal-prep tips to set you up for success all week long
• A 28-day plan to help you get started and stay on track

Real-life practicality meets science-backed nutrition in DeVaux’s fresh approach. She favors better-for-you swaps over strict food rules and offers simple alternatives to packaged foods, helping readers build balanced, protein-forward plates that feel both satisfying and sustainable. From Buffalo Chicken Baked Tacos and Honey Blackberry Overnight Oats to Creamy Tomato Basil Chicken Pasta, these recipes are designed for busy schedules and everyday enjoyment.

With The High-Protein Plate, Rachael DeVaux proves that eating more protein doesn’t have to be complicated—it can be flavorful, flexible, and fun

Author: Rachael DeVaux is the author of the instant New York Times bestseller . A registered dietitian, certified personal trainer, and entrepreneur, she has built a loyal audience of over a million people through her website and Instagram by sharing practical, science-backed guidance on food, fitness, and feeling good. She lives in Seattle, Washington, with her husband and young son.

Praise:

“Now this is an of-the-moment cookbook: In it, New York Times bestselling author and registered dietitian DeVaux wants to help you hit your protein goals.” — Katie Couric Media, Most Anticipated Cook books of 2026

Rachael is known for her go-to for quick, healthy dinners that actually taste amazing. With her background in nutrition and her focus on approachable, high-protein recipes, I’m thrilled to have this book in my kitchen. As someone who prioritizes nutritious, protein-packed meals, I know The High-Protein Plate will be a staple for me. From Everything Bagel Egg Wraps to Philly Cheesesteak–Stuffed Poblanos to Chipotle Chicken and Avocado Bowls, these recipes make it easy to get dinner on the table- whether it’s a 30-minute meal, a one-pan wonder, or a make-ahead dish for a healthy week. This book is perfect for anyone looking to bring more high-protein meals into everyday life!" — Alex Snodgrass, New York Times Bestselling Author, Creator of The Defined Dish, and Founder of SideDish

“Wow, 100 recipes of 30 grams or more protein! Rachael DeVaux’s cookbook covers every meal with beautiful photos for each recipe and easy to follow instructions.” — Culinaire Magazine

"With her expert approach to nourishing meals, Rachael delivers recipes that are as approachable and delicious as they are impactful. The High-Protein Plate is a must-have for anyone looking to make positive, joyful change in their life through the power of protein-focused, healthy meals!” — Olivia Adriance, Creator behind @olivia.adriance

“The High-Protein Plate is more than a collection of nutrient-packed meals—it’s your guide to eating for energy, strength, and satisfaction. With her nutrition expertise and knack for fresh, doable recipes, Rachael pairs her creations with a 28-Day Protein Reset to help you build a plan and feel your best from day one. The High-Protein Plate is your go-to resource for making every meal count—from breakfast to dessert!” — Carissa Stanton, NYT Bestselling Author of Seriously, So Good

"Gone are the days of bland chicken-and-rice, gym-bro meals. Rachael delivers refreshing, approachable and delicious takes on protein-packed recipes fit for any occasion. This book will have you eating well, feeling great and looking your best." — Ronny Lvovski, Cookbook Author and Creator of Primal Gourmet

"Protein is the cornerstone of stable energy, balanced blood sugar, and feeling your best—and The High-Protein Plate makes it easy to get enough at every single meal. Rachael’s recipes are as nourishing as they are crave-worthy, and this cookbook quickly became a go-to for me, my boys, and my clients! Every recipe serves up the satisfying amino acids you need to satisfy cravings, build better body composition, and easily avoid snacking, all without feeling restrictive. This is a must-have for anyone who wants to support their body with every bite! " — Kelly Leveque, Celebrity Nutritionist, Author and Creator of Be Well By Kelly

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