# Event Details

- **Event Name**: Salt & Spirit: Sacred Alchemy of Breath and Sound at Salt Essentials Wellness Largo 
- **Event Start and End Date**: Sat, 15 Nov, 2025 at 04:00 pm – Sat, 15 Nov, 2025 at 05:00 pm
- **Event Description**: Join us every third Saturday of the month at Salt Essentials Wellness in Largo for an immersive journey into relaxation, healing, and self-discovery.

 Led by Jess Griffin of Sacred Soul Sound Healing, this extraordinary session combines the soothing energies of a salt room with a transformative sound bath, enhanced by powerful DMT-inspired (natural high) breathing exercises. 

Experience deep relaxation, mental clarity, and emotional balance as you align your mind, body, and spirit in a serene environment. 

Perfect for those seeking stress relief, spiritual connection, or simply a blissful escape from everyday life.  

Reserve your spot today!�To book, call: (727) 425-8293�Energy exchange: $65 per person or $100 for two.

Benefits of Sound Bath
A sound bath is a deeply relaxing experience where sound vibrations from instruments like singing bowls, gongs, or tuning forks envelop you.  
* Stress Reduction: The calming sounds help lower cortisol levels, reducing stress and anxiety.
* Enhanced Meditation & Mindfulness: The immersive soundscape facilitates deeper meditative states and mental clarity.
* Emotional Release: Vibrations can help release emotional blockages, fostering emotional resilience.
* Improved Sleep: Regular sound baths can promote better sleep patterns and relaxation.
* Physical Healing: Vibrations may help reduce muscle tension and promote overall physical relaxation.

Benefits of Breathwork 
Breathwork involves intentional breathing techniques to influence mental, emotional, and physical states.  
* Increased Oxygen Flow: Enhances oxygen delivery to tissues, boosting energy and vitality.
* Stress & Anxiety Relief: Activates the parasympathetic nervous system, promoting calmness.
* Mental Clarity & Focus: Helps clear mental fog and improve concentration.
* Emotional Release & Healing: Facilitates processing of suppressed emotions.
* Spiritual Connection: Deep, intentional breathing can induce altered states of consciousness, fostering spiritual insight.
* Enhanced Well-being: Regular practice can improve mood and resilience.

Benefits of Halotherapy (Salt Room Therapy)
Halotherapy involves inhaling microscopic salt particles in a controlled environment.  
* Respiratory Health: Helps clear mucus, reduce inflammation, and improve breathing for conditions like asthma, allergies, and COPD.
* Skin Benefits: Salt’s natural antibacterial and anti-inflammatory properties can improve skin conditions such as eczema and psoriasis.
* Immune Support: The antimicrobial environment supports overall respiratory and immune health.
* Detoxification: Salt particles help detoxify the respiratory system by loosening mucus and clearing toxins.
* Relaxation & Stress Relief: The calming environment promotes relaxation and mental well-being.
- **Event URL**: https://allevents.in/largo/salt-and-spirit-sacred-alchemy-of-breath-and-sound-at-salt-essentials-wellness-largo/200029154118752
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Largo
- **state**: FL
- **country**: United States
- **location**: Salt Essentials Wellness
- **lat**: 27.93229
- **long**: -82.78691
- **full address**: Salt Essentials Wellness, 1600 Missouri Avenue North,Largo,FL,United States

## Event gallery

- **Alt text**: Salt & Spirit: Sacred Alchemy of Breath and Sound at Salt Essentials Wellness Largo
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/072b5e53d772d6df11e8a42c997ad3b268a5942e8e74e1376835b5752e274fd9-rimg-w940-h788-dc2e3275-gmir?v=1762601391

## FAQs

- **Q**: When and where is Salt & Spirit: Sacred Alchemy of Breath and Sound at Salt Essentials Wellness Largo  being held?
  - **A:** Salt & Spirit: Sacred Alchemy of Breath and Sound at Salt Essentials Wellness Largo  takes place on Sat, 15 Nov, 2025 at 04:00 pm to Sat, 15 Nov, 2025 at 05:00 pm at Salt Essentials Wellness, 1600 Missouri Avenue North,Largo,FL,United States.
- **Q**: Who is organizing Salt & Spirit: Sacred Alchemy of Breath and Sound at Salt Essentials Wellness Largo ?
  - **A:** Salt & Spirit: Sacred Alchemy of Breath and Sound at Salt Essentials Wellness Largo  is organized by Sacred Soul Sound Healing.

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